pho noodles (about 200 grams) • mixed seafood and meats, such as shrimp (peeled, tails on), chicken, and catfish (about 300 grams) • firm tofu, cut into cubes and fried until golden • mushrooms • bell peppers (one green, one yellow) • broccoli • onion, green onions • Chinese broccoli (gai lan) • tomato, 1 carrot • Soy sauce, cornstarch, seasonings