Nicolette Petersen

onion, finely chopped • olive oil • beef shin on the bone • yellow split peas • pearl barley • ribs celery • large carrot • sweet potato • Freshly ground black pepper • cold water • beef stock cube

butter • large onion, finely chopped • garlic, crushed • dried ginger • mild curry powder • turmeric • beef mince • tomatoes, peeled and chopped • brown sugar • chutney • apricot jam • potato, peeled and cubed •

medium butternut, peeled and sliced • oil • paprika • Salt and black pepper • milk • chicken stock powder • chicken stock • chicken breast fillets • butter • flour • freshly chopped herbs like basil, parsley or chives • fresh breadcrumbs

potatoes, peeled and grated • x 300 g tin corned meat (Bully Beef), minced • Salt and black pepper to taste • dried mixed herbs • cake flour • sunflower oil

x 48 g packets instant mash potatoes (e.g. Smash) • x 170 g tins tuna in water, drained • onion, chopped • green pepper, seeded and chopped • egg, beaten • dried parsley • salt • oil • self-raising flour

(1 roll) flaky pastry • sausage • little oil • mushrooms, chopped • red bell pepper, diced • courgettes, chopped • dried mixed herbs • Salt and pepper to taste • eggs • milk • chutney • tomato sauce

cooked game meat, flaked • salt • freshly ground black pepper • ground coriander • ground cloves • hanepoot wine • red wine • lemon juice • apricot jam • egg yolk • water • cake flour •

x 200 g packet Spicy Spanish flavoured • butter or margarine • onion, chopped • crushed garlic • x 500 g packet vienna sausages, sliced • x 410 g tin peas, drained

butter or margarine • eggs • milk • cornflour • salt

eggs • butter or margarine • finely chopped onion • curry powder • cake flour • milk • cream • chutney • vinegar or a little to taste • salt

onion, finely chopped • olive oil • crushed garlic • frozen spinach • frozen mushrooms • bacon bits • salt • pepper • disks of feta cheese, cut into blocks • self-raising flour • milk • eggs

olive oil • onion, chopped • garlic cloves, chopped • carrots, grated • celery stalks, chopped • beef mince • chopped tomatoes • tomato paste • chutney • parsley • oregano • Salt and freshly ground black pepper •

olive oil • beef or pork sausages • baby marrows, coarsely grated • flour • milk • Salt and pepper • onion, coarsely grated • carrot, coarsely grated • cheddar cheese, grated • KNORR Fresh Ideas Chicken and Mushroom Pan • eggs

soft bread crumbs • melted butter • onion, chopped and browned • salt • pepper • chopped parsley • thyme • egg

carrots, sliced • medium green pepper, cut into thin strips • white vinegar • sugar • Worcestershire sauce • onion, cut into rings • tomato soup powder • oil • Salt and pepper to taste • water

onion, chopped • Vienna sausages, sliced • bully beef, cut into small pieces • streaky bacon, chopped into small pieces • Cheddar cheese, grated • eggs, beaten • milk • dried parsley • Salt and pepper to taste

whole chicken or chicken pieces (about 1 - 1.5 kg) • garlic and herb stock cube • oil • curry powder • onion, finely chopped • sherry • apricot jam • tomato puree • lemon juice • Salt and pepper • Paprika • fresh cream •

roll shortcrust pastry • olive oil • large onion, finely chopped • garlic clove, crushed • button mushrooms, sliced • each) spinach, washed and stems removed • Feta cheese, crumbled • sun-dried tomatoes in vinaigrette, roughly chopped • finely chopped parsley • Salt and freshly ground black pepper to taste • extra-large eggs

each) tuna in brine, drained • small onion, finely chopped • whole-kernel corn, drained • Freshly ground black pepper • fresh lemon juice • eggs, whisked • cake flour • salt • Oil for shallow-frying

shell noodles • grated cheddar cheese • ground nutmeg • butter, melted • large egg, lightly beaten • onion, chopped • green pepper, chopped • butter • x 200 g can tuna (in brine), flaked • cream • x 410 g can mushroom soup