‘Nizakana’ Simmered Fish

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

‘Nizakana’ literally means ‘Simmered Fish’. Fish fillets or cutlets are simmered in Sake (Rice Wine) and Soy Sauce. The sauce is commonly sweetened with Mirin or/and Sugar. This is the easiest and very popular method to cook fish in Japan. Depending on the type of fish, you may wish to add Ginger or Garlic. Today, I used Spanish Mackerel, ‘Sawara’ in Japanese. Snapper, Mackerel, Tuna, Cod and Bonito family fish are all suitable.

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Ingredients

4 servings
  1. 4cutlets OR fillets Fish of your choice *Today I used Spanish Mackerel
  2. 1-2 tablespoonsSake (Rice Wine) *Important!
  3. 1/4 cupSoy Sauce
  4. 1/4 cupMirin
  5. 2 tablespoonsSugar *The amount is up to your preference
  6. 1/4 cupSake (Rice Wine) OR Water
  7. Some slices of Ginger OR Garlic *Today I used a small piece Ginger, sliced into fine strips

Cooking Instructions

  1. 1

    Place Fish cutlets OR fillets on a large plate, sprinkle with Sake (Rice Wine), and set aside. This process is important to achieve clean & pleasant flavour.

  2. 2

    Place Soy Sauce, Mirin and Sugar in a frying pan, heat over medium heat until Sugar dissolved. Check the flavour, add extra Sugar if you like.

  3. 3

    Add Sake (OR Water) and Ginger (OR Garlic), and bring to the boil. Once the sauce starts boiling, place the fish, cover with a lid and cook for 3 to 4 minutes.

  4. 4

    Carefully turn the fish over, cover with the lid, and cook for 3 to 4 minutes. Remove the lid and allow the sauce thickens slightly.

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Written by

Hiroko Liston
Hiroko Liston @hirokoliston
on
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com
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