Leek and broccoli spelt risotto - vegan

Alessandra
Alessandra @alessa

I love using spelt to make a risotto - mainly for the nutty taste but also because it is low maintenance!
On a cold rainy day, i made it with some leeks and broccoli for a steaming bowl of healthy comfort food 😋
I cooked the leeks separately to give them some extra love and it felt like a spring dish.
The risotto part can be used as a base for any vegetables.

Leek and broccoli spelt risotto - vegan

I love using spelt to make a risotto - mainly for the nutty taste but also because it is low maintenance!
On a cold rainy day, i made it with some leeks and broccoli for a steaming bowl of healthy comfort food 😋
I cooked the leeks separately to give them some extra love and it felt like a spring dish.
The risotto part can be used as a base for any vegetables.

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Ingredients

30 mins
2 servings
  1. For the risotto
  2. 1 tbspolive oil
  3. 1onion, peeled and finely chopped
  4. 3 clovesgarlic, peeled and crushed
  5. 1 tspchopped thyme - optional
  6. 1 cuppearled spelt, rinsed
  7. 500-750 mlstock
  8. For the leeks and broccoli
  9. 1 tbspolive oil
  10. 1large leek, sliced
  11. Juice of 1/2 lemon
  12. Handfulsmall broccoli florets

Cooking Instructions

30 mins
  1. 1

    For the risotto: in a pan, heat the oil and then sauté the onion and garlic and thyme on a low heat for about 10 mins until translucent. Add the spelt and stir for about 1 minute. Start adding the stock about 100ml at a time. The spelt takes about 25mins to cook - it should be tender but still with a bite. You don’t need to stir all the time.

  2. 2

    For the leeks: In another pan, heat the oil on a low- medium heat. Add the leeks. Put a lid on the pan and cook the leeks for about 10 mins until soft. Stir occasionally. When they are ready, squeeze the lemon juice over them.

  3. 3

    Meanwhile, steam the broccoli.

  4. 4

    Season the risotto and fold the leeks and broccoli through. Taste for seasoning and lemon - add more if needed. Stir some (veggie/ vegan) parmesan through if you have any. Enjoy 😋

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Alessandra
Alessandra @alessa
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