Tortilla de patata with courgette. Spanish omelette

almu21
almu21 @cookalmu

#MyCookbook recipe 2
I have published a low fat version in the past but this is how I usually cook my Spanish Omelette. And this is my sneaky way of getting my son to eat courgettes.

Tortilla de patata with courgette. Spanish omelette

#MyCookbook recipe 2
I have published a low fat version in the past but this is how I usually cook my Spanish Omelette. And this is my sneaky way of getting my son to eat courgettes.

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Ingredients

  1. 3-4medium sized potatoes finely sliced
  2. 1onion finely chopped
  3. Salt
  4. 4eggs beaten
  5. 1/2 litreolive oil (not extra virgin)
  6. 1/ 2 courgette (optional)

Cooking Instructions

  1. 1

    Peel,wash and slice potatoes finely. Peel and chop the onions and mix together and add pinch of salt

  2. 2

    Heat moderately the olive oil in a good nonstick frying pan (if you're new to turning the omelette use a small pan, I always do, it's easier)

  3. 3

    Add potatoes and onion to oil and cook slowly turning so that they don't stick to bottom. If too hot the potatoes will fry instead, we need them to soften and crumble but not crisp if possible. When potatoes are halfway cooked I add courgettes but this is optional.

  4. 4

    Once cooked get potatoes out of the oil with slotted spoon so that you can drain as much oil as possible.

  5. 5

    Add them to eggs. It should be a sloppy mixture. Add a pinch of salt if needed

  6. 6

    Remove oil from the pan and turn heat up so the pan is really hot. Make sure there's a bit of oil and add egg and potato mixture

  7. 7

    Cook until slightly browned. You may need to turn heat down a bit so that it doesn't burn.

  8. 8

    When one side cooked turn into a large enough plate to cover frying pan.

  9. 9

    Return the omelette to pan, check the pan for oil as it may need a drop adding. And cook until other side golden.

  10. 10

    Enjoy with green fried peppers and baguette bread. Ideal for picnics as it's as nice cold as freshly cooked.

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almu21
almu21 @cookalmu
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Chemist by trade. Inspired by my grandad to grow my own crops. I hate waste and found a hobby in the art of pickling, jamming and marmalading. Although most of my creations end up as presents I must admit that others happiness makes me proud of my hard work.
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Comments

Mara
Mara @marapastelera
Absolutely perfect!!!! 👏👏👏

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