Refried Beans

Name: Refried Beans
Cuisine: South African
Ingredients: 500 g Red Speckled Beans, soaked; 4 Garlic Cloves, sliced; 2.5 ml Dried 0regano; 2250 ml Water; 60 ml Oil; 2 Red Onions, Diced; 10 ml Salt; 30 ml Paprika; 5 ml Ground Black Pepper

Sean Strydom @Sean_Strydom

Port Elizabeth

Cooked Well, Not Twice

Sean Strydom @Sean_Strydom

Port Elizabeth

Cooked Well, Not Twice

Edit recipe

See report

Add Cooksnap

500 gRed Speckled Beans, soaked
4Garlic Cloves, sliced
2.5 mlDried 0regano
2250 mlWater
60 mlOil
2Red Onions, Diced
How to dice an onion with no tears
10 mlSalt
30 mlPaprika
5 mlGround Black Pepper

Cooking Instructions

1

Simmer Beans, Garlic Cloves, Dried Oregano, and Water for 1.5 to 2 hours or until beans are very soft.
2

Drain the beans. Set the water aside to use later.
3

Heat the Oil over medium-high heat. Add in the Red Onions and fry until the onions start to turn brown. Mix in the Salt, Paprika and Pepper.
4

Add the drained beans to the onions. Mash the beans in till the desired consistency.
5

Gradually add the bean water while mixing continuously until you have the desired consistency and smoothness.

Tips

How to dice an onion with no tears

Using a chef's knife, slice off top-end. Don't slice off the roots. Peel the onions.

Tracey Radebe reacted

Edit recipe

See report

Add Cooksnap

Cooksnaps (1)

Sean Strydom

Taco with homemade retried beans

Share your Cooksnap

Learn more about Cooksnaps

Cook Today

Sean Strydom @Sean_Strydom

on August 29, 2023 14:27

Port Elizabeth

Comments

Similar Recipes

Refried Beans Refried Beans

Whether it’s Taco Tuesday or time for some huevos rancheros. These simple refried beans elevate your dish to a whole nother flavour experience!!

Noah Kreider
Black Beans Black Beans

Black beans one of the most versatile bean next to chickpeas on the planet, well I think so anyhow..... just saying!!! Lol By the way you may ask why summer savory? Well it just so happens that it is an anti-gas herb so if you don't want the embarrassing problems of gas, just add summer savory it helps out a bunch.

skunkmonkey101
Homemade refried beans Homemade refried beans

Amber♡
Spicy green beans, tomatoes, and pecans Spicy green beans, tomatoes, and pecans

Awesome

skunkmonkey101
Slow cooked garbanzo beans (for hummus) Slow cooked garbanzo beans (for hummus)

Discovered garbanzo beans when I was a child but did not like them, in my 20s had fresh made hummus from garbanzo beans at a Spanish restaurant tapas Gardens in Clearwater Florida, they made it fresh, man was it good, so that was it I was sold and from then on have made my own slow cooked garbanzo beans for hummus at home.

Keith
Chilli Beans Chilli Beans

Pixiewraith
Refried Beans Refried Beans

It's hard not to make refried beans when we have authentic spanish rice.

Adrianne Meszaros
Refried beans Refried beans

I love refried beans now for my taste I don't use oil or salt

Pedro Gomez
Wing tip winter soup Wing tip winter soup

I always cut the tips off of the wings when making hot wings. I started saving them in the freezer for broth. Well on this snowy January Saturday I thought why not make soup with them so I did.☺️

swimmerjs
Vegan White Beans with Squash and Vegetables Vegan White Beans with Squash and Vegetables

These dried white beans are delicious. Soaking them makes them very tender when cooked. They're also great for making porotos granados. For this recipe, I used frozen squash that I had leftover from a previous meal and froze to keep it fresh.

Jon Michelena

Translated from Cookpad Chile
Refried Beans from Scratch Refried Beans from Scratch

#mindaskitchen - https://www.mindas-kitchen.com

Minda
Brown rice & beans Brown rice & beans

Love this, I just threw it together yesterday & my kids love it as well! Healthy also!

Hastings82

More Recipes