#losingweightGreen Moong dal Dhirde or Green Moong dal Chila also known as green moong dal/green gram dosa or pancakes which are prepared similarly like our regular dosa. This recipe contains green moong dal/green gram as it's main ingredients.It is especially a snacks and breakfast dish widely popular in Andhra Pradesh as Pesarattu and in Maharashtra as Hirvya Moongache Dhirde.It's one of the healthy dish which is rich in proteins,high in fiber and has low calorie..It is a healthier,nutritious,lighter and wholesome option for breakfast.

Moong sprouts are very healthy option as snack.#goldenapron.#post 19.

#5pm#deepfried#chefbypassionMoong Dal Paniyaram is prepared with a batter made with soaked green moong dal, mixed with onions, green chillies and is cooked on a Paniyaram Pan.Moong Dal Paniyaram is very easy to prepare. The time goes only in soaking and grinding.

#WeightlossTo reduce weight,Moongbeans Soup is the best natural,made with easily available simple ingredients at home.This comes under 3 _8 days basic detox programme.Benefits:-Weight loss, retains shape of the body, decreases bloating,swelling and water retention ,controls menopause,reduces baad cholesterol,reduces weight after pregnancy.This programme if followed sincerely and seriously ,reduces 4_6 kilos weight.Who can not follow this programme:-Pregnant WomanA mother who is feeding her babyWhose Uric acid is increasedWho has AshthanaSerious health issues, or if you are on medication ,then consult a doctor before following this programme.Programme:-1)First 3 days:-Breakfast: 8-9 am. 1 medium bowl Moongbeans Soup10.30- 11.30am. -Moong soup(optional)Lunch: 12.30- 1.30 1 bowl Moong SoupIf hungry then evening:: 1boul Moong SoupDinner: 7.30-8.30 1 bowl Moong Soup4 to 7 days:Along with Moong Soup ,vegetables like carrot,beet,cucumber,pumpkin,radish,bottle gourd,ridge gourd etc can be eaten as salad or Boiled or steam cook, with salt and pepper. As follows:8-9. Moong Soup 1 bowl10.30-11.30 SaladLunch 12.30-1.30 1 bowl Moong SoupEvening - vegetablesDinner: 7.30-8.30. 1 bowl Moong SoupFrom 8th-10 days:: Along with Moong Soup and vegies, eat sprouted moong and Moong Chillas.From 11th-13 days::Moong Soup,vegies, sprouted moong+ fruits

#indvseng Moong ka toast is an easy and healthy Evening snack or breakfast made using cooked whole green gram and vegetables.

#CookClickA very interesting twist to regular vegetable!

#loosingweight,#cookclickHealthy low calorie SoupDiabetic SoupGood for diabetics,heart and weight loss.Moong is low in fat and high in protein and fiber,eating moong beans keep you fuller for a longer time and great for weight loss.Moong is rich in Vitamin B9.

Healthy version of besan chilla

Sprouts Oats Chilla for healthy weight loss.

Green Moong Mughlai Makhani is a delicious and creamy Indian lentil dish made with whole green moong beans, aromatic spices, and a touch of cream for a rich flavor. The main ingredients include whole green moong, onions, ginger, garlic, green chilies, and powdered spices like turmeric, chili powder, and coriander powder. Tempering with ghee, cumin seeds, cloves, and bay leaf adds extra flavor, while yogurt, butter, and cream make the dish even more delicious. Whole green moong is a tasty and nutritious meal. Enjoy it with roti, paratha, puri, naan, kulcha, or rice.

#losingweight

Arhar dal is high in fiber, which helps relieve constipation. It is also a good source of protein. Each type of dal has its own nutritional benefits, which is why dals are recommended for growing children due to their high protein content. Among all dals, moong dal is considered especially beneficial for health.