Moong sprout grilled sandwitch

Name: Moong sprout grilled sandwitch
Total time: 600 s
Yield: 2servings.
Cuisine: American
Ingredients: 4 white bread slices; 2 tbsp Butter; 1/2 cup moong sprouts; 1 table spoon soaked bleck gram; 1 table spoon chopped onion; 2 table spoon grated paneer; 1 table spoon chopped green chilli; 1 tea spoon red chilli powder; 1 tea spoon garam masala powder; 1 tea spoon coriander powder; to taste Salt; 1 table spoon green chutney; 2 table spoon tomato ketchup; 2 table spoon mo zerella cheese; 1 tea spoon oil

Naheed Alam @cook_14415967

Greater Noida.

Moong sprouts are very healthy option as snack.
#goldenapron.
#post 19.

Moong sprout grilled sandwitch

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Naheed Alam @cook_14415967

Greater Noida.

Moong sprouts are very healthy option as snack.
#goldenapron.
#post 19.

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Ingredients

10 minutes.

2servings.

4white bread slices
2 tbspButter
1/2 cupmoong sprouts
1 table spoonsoaked bleck gram
1 table spoonchopped onion
2 table spoongrated paneer
1 table spoonchopped green chilli
1 tea spoonred chilli powder
1 tea spoongaram masala powder
1 tea spooncoriander powder
to tasteSalt
1 table spoongreen chutney
2 table spoontomato ketchup
2 table spoonmo zerella cheese
1 tea spoonoil

Cooking Instructions

10 minutes.

1

Heat oil in a pan,add cumin seeds, onion,green chilli,salt and powdered spices.Add crumbled paneer and mix.
2

Add 1/2cup water and cook onlow flame till sprouts are tender.Dry water if any.
3

Assembling of sandwitch:spread ketchup on two slices then spread sprout mix on them,green chutney on remaining two. Apply mozerella cheese on sprout mix bread.
4

Cover the bread as shown in picture.Apply butter on them.
5

Grease a grill-pan with butter,heat and put sandwitch,cook for 2-3 minutes on high-medium flame.Flip in between.
6

Serve hot.

Meenakshi Verma reacted

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Naheed Alam @cook_14415967

on July 12, 2019 09:00

Greater Noida.

Having a Master degree in Science and a bachelor degree in Education,but also passionate about cooking since childhood.Love to cook my favourite dishes.

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Moong sprout grilled sandwitch

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