Instant Ragi and oats Dosa

pinksocks
pinksocks @cook_7828550

The frantic rush to fix a breakfast gets to me sometimes. But then missing ingredients also has the same effect. I wanted to eat rava dosa but there was no rice flour :(
Hence look around and find what all is available, do a quick calculation in the  head and voila breakfast is ready.
So why should we eat ragi? Here are top 5 reasons:
Controls Blood sugar.
Assists in weight loss.
Relaxes muscles.
Fights Anemia.
Great source for Proteins.
And why should we eat Oats? Here are top 5 reasons:
Enhances Immune response.
Acts as a natural laxative.
Reduces risk of cardio vascular disease.
Controls Blood pressure.
Lowers Bad cholesterol.

Instant Ragi and oats Dosa

The frantic rush to fix a breakfast gets to me sometimes. But then missing ingredients also has the same effect. I wanted to eat rava dosa but there was no rice flour :(
Hence look around and find what all is available, do a quick calculation in the  head and voila breakfast is ready.
So why should we eat ragi? Here are top 5 reasons:
Controls Blood sugar.
Assists in weight loss.
Relaxes muscles.
Fights Anemia.
Great source for Proteins.
And why should we eat Oats? Here are top 5 reasons:
Enhances Immune response.
Acts as a natural laxative.
Reduces risk of cardio vascular disease.
Controls Blood pressure.
Lowers Bad cholesterol.

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Ingredients

10 mins
2-serving
  1. 3/4 cupRagi Flour .
  2. 1/3 cupWhole wheat flour .
  3. 1/3 cupFine bulgar / daliya .
  4. 1/2 cupoats - measure first then whiz them in a mixer to make a powder .
  5. 1onion medium chopped finely .
  6. 2green chillies finely shopped .
  7. 2 cupsbuttermilk curd water - mix with . 4 - 5 tbsps of 1.5 cups
  8. to tasteSalt pepper . and
  9. . Oil
  10. . Non stick pan
  11. . Whisk
  12. . bowl
  13. . Spatula

Cooking Instructions

10 mins
  1. 1

    In a bowl, mix all the dry ingredients.

  2. 2

    Mix using the whisk.

  3. 3

    Add the onions and green chilly.

  4. 4

    Pour the butter milk [I used about 100 ml of Amul spiced butter milk as well] in the mix. We want a runny mix, like that of the rava dosa/crepe.

  5. 5

    Keep it aside for 5-10 minutes.

  6. 6

    In case the mix looks thick, add little water to get it to the consistency we want.

  7. 7

    Heat a non stick pan and put 2-3 drops of oil on it.

  8. 8

    Pour a ladle-ful of the mix on it. Flatten it well.

  9. 9

    Flip it using the spatula.

  10. 10

    Cook well on the other side as well.

  11. 11

    Serve hot with your favourite chutney.

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