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Gluten Free-Protein packed instant Dosa
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A picture of Gluten Free-Protein packed instant Dosa.

Gluten Free-Protein packed instant Dosa

Shruti Naik
Shruti Naik @cook_112781637
michigan

This no fermentation and easy to make gluten free, high in fiber and nutritious dosa is perfect for breakfast or lunch. It’s super easy to make and you don’t need any fermentation as well. If you are on weight loss journey then this should be in your diet list.

This no fermentation and easy to make gluten free, high in fiber and nutritious dosa is perfect for breakfast or lunch. It’s super easy to make and you don’t need any fermentation as well. If you are on weight loss journey then this should be in your diet list.

Read more

Gluten Free-Protein packed instant Dosa

Shruti Naik
Shruti Naik @cook_112781637
michigan

This no fermentation and easy to make gluten free, high in fiber and nutritious dosa is perfect for breakfast or lunch. It’s super easy to make and you don’t need any fermentation as well. If you are on weight loss journey then this should be in your diet list.

This no fermentation and easy to make gluten free, high in fiber and nutritious dosa is perfect for breakfast or lunch. It’s super easy to make and you don’t need any fermentation as well. If you are on weight loss journey then this should be in your diet list.

Read more
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Ingredients

30 minutes (2 hours soak)
2 people
  • 1 cupmasoor dal (red lentil)
  • 1/2 cupchopped carrots
  • 1 tbspsalt
  • 1small ginger
  • 2green chilies
  • 1 tspcumin seeds
  • 1 tspturmeric
  • 2 tspoil
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Steps

30 minutes (2 hours soak)
  1. 1

    Take 1 cup of masoor dal. Wash this well and soak for 2 hours. This dal won’t take that much time to soak.

  2. 2

    After 2 hours, rinse this lentil and drain it. Transfer into a blender jar. Add ginger, chili, chopped carrots and cumin seeds. Grind this without adding any water.

  3. 3

    Add water as needed. Grind this into medium consistency batter. Transfer into a bowl. Add salt to taste and mix well.

  4. 4

    Heat the griddle pan. Sprinkle some water to check if the pan is hot well. With the help of round spatula pour the batter and slowly spread in medium thick consistency or however you like.

  5. 5

    Add oil into that. Let it cook. Once it’s cook, flip it and let it cook for another side. Take it out and repeat the process for rest of the batter.

  6. 6

    Serve this with any types of chutney and you will have the best, healthy and nutritious food.

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Shruti Naik
Shruti Naik @cook_112781637
on April 13, 2025 18:51
michigan
Hi, my name is Shruti Naik and I am a food blogger and an influencer. I am here to create all Indian culture inspired recipes with healthy twist. Welcome to flavorsofmykitchen.
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Keywords

Chilies Turmeric Ginger Red Lentil Carrot

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