This is a great way to get rid of any scraps laying around in the fridge. It can be adapted for portion sizes and the vegetables in the recipe, this goes for the eggs, milk and bread too! It is quick, easy and filling!

I love eggs and I was making scrambled eggs on day and I thought that I should spice it up a little so I decided to take a really simple and easy recipe add in some onion for flavour tomato for the vitamins and spinach for the iron but of course I already liked all of these ingredients (but who doesn't?) and then I ended up love love loving it so I decided to share it with you so thanks so much for seeing my recipe I have a few others and more coming so if you are interested then please like this recipe and click that button and follow me to see all of my future meal snack and beverage ideas :)

Best with tomato sauce (ketchup).

This has been my latest breakfast obsession. It takes just about 10 minutes from start to finish and is a yummy way to start the day. I like to eat this with either some fruit or a slice of whole wheat toast.

It’s a really simple, fun and fast way to cook eggs.

Bell peppers in your meal is a great way to get your day started but the way you prepare them is everything.

My kids made this for dinner yesterday. It's quick and easy. Twice a week, they cook something for dinner. They're getting good at cooking tasty dishes!

Growing up, my mom made this, just using calf brains. Thanks to mad cow disease, beef products such as this, are no longer available in the USA. But pork brains are. So I made this using pork brains. They have a slightly stronger flavor, but not too bad. You can scale this up by doubling or whatever for the amount of servings you require. This is a largish single serving, so if you have others things to go along with this, this could be 2 servings.

Very healthy dish. I served with strawberries, raspberries and bananas on the side to keep the whole dish low in fat. o-)

My 9 year old son is very picky these are his favorite scrambled eggs! Enjoy