Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a very filling meal! I only had 1 aubergine to use up but really could have used another so I wrote in the recipe to use 2, that way you'll be able to overlap the slices for better layers. The kids really enjoyed it too

Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan

This is a very filling meal! I only had 1 aubergine to use up but really could have used another so I wrote in the recipe to use 2, that way you'll be able to overlap the slices for better layers. The kids really enjoyed it too

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Ingredients

1 hour 15 mins
6 servings
  1. 2medium aubergine / eggplant
  2. 1salt as required, you'll need a fair amount
  3. 2 tbspolive oil
  4. 100 gramswhite mushrooms, finely sliced
  5. 6spring onions / scallions, finely sliced
  6. 2 clovegarlic, crushed
  7. 2 tbspdry white wine
  8. 400 gramscan of chopped tomatoes
  9. 2 tsptomato puree / paste
  10. 1/2 tspground cinnamon
  11. 1 tspsugar
  12. 2 tbspfinely chopped fresh parsley
  13. 375 gramscooked short-grain white rice
  14. 2 tbspparmesan-style cheese, finely grated (I use vegan brand Veganic)
  15. Sauce
  16. 60 gramssunflower spread / butter
  17. 50 gramscorn starch / cornflour
  18. 320 mllight coconut milk
  19. 120 mlcoconut cream
  20. 2 tbspparmesan-style cheese, grated
  21. 1/2 tspground nutmeg

Cooking Instructions

1 hour 15 mins
  1. 1

    Slice the aubergine into half cm thick rounds

  2. 2

    Place in a colander or strainer, generously sprinkle with salt and let stand for 30 minutes so the salt draws out the bitter moisture

  3. 3

    Rinse the slices well under cold water then pat dry

  4. 4

    Heat half of the oil in a pan and cook off the garlic, onion and mushrooms until softened

  5. 5

    Add the wine and stir in, cooking until it has evaporated. Add the can of chopped tomatoes, puree, cinnamon, sugar and parsley

  6. 6

    Simmer uncovered until slightly reduced then stir in the cooked rice and parmesan and remove from the heat

  7. 7

    Meanwhile drizzle the other half of the oil into a baking tray and rub each aubergine slice in it. Put under the grill / broiler until each side is lightly coloured

  8. 8

    Preheat the oven to gas 4 / 180C / 350°F

  9. 9

    To make the sauce, melt the butter over a medium heat and stir in the corn starch

  10. 10

    Gradually add in the milk and cream, whisking continuously until thickened

  11. 11

    Remove from the heat and stir in the parmesan

  12. 12

    Grease a 2 litre casserole dish. Place 1/3 of the aubergine slices over the bottom

  13. 13

    Spread 1/2 of the rice mixture on top

  14. 14

    Repeat by layering 1/2 of the remaining aubergine slices, the rest of the rice mixture then top with the last of the aubergine

  15. 15

    Pour the sauce on top and sprinkle with the nutmeg. Bake uncovered for 30 minutes

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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