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Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan
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A picture of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.

Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a very filling meal! I only had 1 aubergine to use up but really could have used another so I wrote in the recipe to use 2, that way you'll be able to overlap the slices for better layers. The kids really enjoyed it too

This is a very filling meal! I only had 1 aubergine to use up but really could have used another so I wrote in the recipe to use 2, that way you'll be able to overlap the slices for better layers. The kids really enjoyed it too

Read more

Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a very filling meal! I only had 1 aubergine to use up but really could have used another so I wrote in the recipe to use 2, that way you'll be able to overlap the slices for better layers. The kids really enjoyed it too

This is a very filling meal! I only had 1 aubergine to use up but really could have used another so I wrote in the recipe to use 2, that way you'll be able to overlap the slices for better layers. The kids really enjoyed it too

Read more
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Ingredients

1 hour 15 mins
6 servings
  1. 2medium aubergine / eggplant
  2. 1salt as required, you'll need a fair amount
  3. 2 tbspolive oil
  4. 100 gramswhite mushrooms, finely sliced
  5. 6spring onions / scallions, finely sliced
  6. 2 clovegarlic, crushed
  7. 2 tbspdry white wine
  8. 400 gramscan of chopped tomatoes
  9. 2 tsptomato puree / paste
  10. 1/2 tspground cinnamon
  11. 1 tspsugar
  12. 2 tbspfinely chopped fresh parsley
  13. 375 gramscooked short-grain white rice
  14. 2 tbspparmesan-style cheese, finely grated (I use vegan brand Veganic)
  15. Sauce
  16. 60 gramssunflower spread / butter
  17. 50 gramscorn starch / cornflour
  18. 320 mllight coconut milk
  19. 120 mlcoconut cream
  20. 2 tbspparmesan-style cheese, grated
  21. 1/2 tspground nutmeg
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Steps

1 hour 15 mins
  1. 1

    Slice the aubergine into half cm thick rounds

    A picture of step 1 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  2. 2

    Place in a colander or strainer, generously sprinkle with salt and let stand for 30 minutes so the salt draws out the bitter moisture

    A picture of step 2 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  3. 3

    Rinse the slices well under cold water then pat dry

  4. 4

    Heat half of the oil in a pan and cook off the garlic, onion and mushrooms until softened

    A picture of step 4 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  5. 5

    Add the wine and stir in, cooking until it has evaporated. Add the can of chopped tomatoes, puree, cinnamon, sugar and parsley

    A picture of step 5 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  6. 6

    Simmer uncovered until slightly reduced then stir in the cooked rice and parmesan and remove from the heat

    A picture of step 6 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  7. 7

    Meanwhile drizzle the other half of the oil into a baking tray and rub each aubergine slice in it. Put under the grill / broiler until each side is lightly coloured

    A picture of step 7 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  8. 8

    Preheat the oven to gas 4 / 180C / 350°F

  9. 9

    To make the sauce, melt the butter over a medium heat and stir in the corn starch

    A picture of step 9 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  10. 10

    Gradually add in the milk and cream, whisking continuously until thickened

    A picture of step 10 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  11. 11

    Remove from the heat and stir in the parmesan

  12. 12

    Grease a 2 litre casserole dish. Place 1/3 of the aubergine slices over the bottom

    A picture of step 12 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  13. 13

    Spread 1/2 of the rice mixture on top

    A picture of step 13 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  14. 14

    Repeat by layering 1/2 of the remaining aubergine slices, the rest of the rice mixture then top with the last of the aubergine

    A picture of step 14 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
  15. 15

    Pour the sauce on top and sprinkle with the nutmeg. Bake uncovered for 30 minutes

    A picture of step 15 of Vickys Greek-Style Rice Moussaka, GF DF EF SF NF Vegan.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on June 07, 2014 21:44
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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