Turkey & veggie chili

Autumn Farmer
Autumn Farmer @autumnfarms
Big Island, Hawaii

This is a combination of a couple different recipes, none of which had all I wanted. So I made my own to include everything I like. With veggies and turkey and chili goodness!

Turkey & veggie chili

This is a combination of a couple different recipes, none of which had all I wanted. So I made my own to include everything I like. With veggies and turkey and chili goodness!

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Ingredients

  1. 1zucchini, sliced
  2. 1onion, diced
  3. 4-6 clovesgarlic, minced
  4. 1 lbground turkey
  5. 1 cupcorn
  6. 2-3 handfulsspinach, chopped
  7. 1 jar (28 oz)crushed tomatoes
  8. 1 canblack beans, drained & rinsed
  9. 1 cankidney beans, drained & rinsed
  10. 2 tbspchili powder
  11. 2 tbspcumin
  12. 2 tsporegano
  13. to tasteSalt & pepper
  14. Olive oil
  15. 1avocado, diced
  16. to tasteShredded cheese
  17. piecesTortilla chips, broken into small
  18. to tasteSour cream
  19. Chicken stock (optional)

Cooking Instructions

  1. 1

    In a large pot, heat about 2-3 tbsp olive oil. Add onion and zucchini and cook until almost done.

  2. 2

    Add chili powder, cumin and garlic, stir well and cook for just a couple minutes to release flavors.

  3. 3

    Remove onion/zucchini mix and set aside. Add turkey to same pot and cook until browned.

  4. 4

    Add onion/zucchini mixture back to pot. Add tomatoes, black beans, kidney beans, corn, spinach, oregano and salt & pepper. Stir well.

  5. 5

    If chili doesn't look soupy enough (not enough liquid) add some chicken stock until desired consistency is reached. Note: be careful not to add too much as chili gets more soupy as it cooks.

  6. 6

    Bring to a boil, then turn heat down to low, cover and cook for 20 minutes.

  7. 7

    Top with shredded cheese, sour cream, avocado and tortilla chips.

  8. 8

    All done! Enjoy

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Autumn Farmer
Autumn Farmer @autumnfarms
on
Big Island, Hawaii
Busy mom of boys who loves to cook! Always looking for delicious yet simple and healthy recipes. And love to share my favs too!
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