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Prosciutto wrapped mahimahi
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A picture of Prosciutto wrapped mahimahi.

Prosciutto wrapped mahimahi

Rebecca Dunsworth
Rebecca Dunsworth @cook_2731994

36g protein, 1g carbs, 2mg iron, 576mg sodium, 261 calories

36g protein, 1g carbs, 2mg iron, 576mg sodium, 261 calories

Read more

Prosciutto wrapped mahimahi

Rebecca Dunsworth
Rebecca Dunsworth @cook_2731994

36g protein, 1g carbs, 2mg iron, 576mg sodium, 261 calories

36g protein, 1g carbs, 2mg iron, 576mg sodium, 261 calories

Read more
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Ingredients

20 mins
4 servings
  • 4skinless mahimahi filets
  • 4very thin slices prosciutto
  • 1 tbspolive oil
  • 2 tbspbutter
  • 12small fresh sage leaves
  • 2 tspsherry
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Steps

20 mins
  1. 1

    Preheat oven to 425°F

  2. 2

    Wrap each filet with a slice of prosciutto

  3. 3

    Heat a large ovenproof skillet over medium high heat until very hot. Add oil to pan, swirl to coat. Add fish, top side down.

  4. 4

    Cook 2-3 minutes until prosciutto is lightly browned. Turn and repeat.

  5. 5

    Transfer skillet to oven and bake at 425°F for 5 mins

  6. 6

    Melt butter in a small skillet over medium heat. Cook for 2 mins until butter begins to brown. Add sage and remove pan from heat. Stir in sherry, and 1/8 tsp each salt and pepper.

  7. 7

    Arrange fish on plates, spoon sage and butter sauce over fish, and serve immediately

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Rebecca Dunsworth
Rebecca Dunsworth @cook_2731994
on January 28, 2016 02:42

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Keywords

Sage Butter Fillet Prosciutto

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