Allison

Flank steak • White granulated sugar • Light soy sauce • Unsalted butter

fresh artichokes • water • kosher salt • lemon juice • melted butter salted or unsalted your choice ) • parsley stems optional

6-8" cucumber, (peeled or not) • Roma (Plum) tomatoes • 6-8" green onion • apple cider vinegar • salt and pepper

skirt steak • prepared jerk marinade

Red or white waxy potatoes, cleaned and peeled ( if you want them peeled) • Diced garlic • salt ( I used regular table salt) • water • Extra virgin olive oil • coarse grain salt • ground black pepper • chopped parsley

potato per person ( I used six small this time ) • boiled eggs diced • diced red onion (about 1/2 cup +/-) • diced sweet pepper (any color) • shredded carrot • diced celery • frozen sweet peas, rinsed and shaken dry • sweet pickle relish (or dill, whatever you prefer) • miracle whip (mayonnaise if you prefer) • salt and pepper to taste

10 oz can condensed cream of mushroom soup • 14.5 ounce can fire roasted diced tomatoes • 5 ounce can tuna in water do not drain • 8oz bag no yolk dumpling or egg noodles • Frozen mixed vegetables or vegetables of your choice • Can of water using tomato can to measure • Mozzarella cheese shredded • Cream cheese • Hidden Valley ranch seasoning and salad dressing mix

Artichoke hearts and stems, steamed, rough chopped • frozen chopped spinach • cream cheese • mayonnaise • lite soy sauce • ground cayenne pepper • ground sweet paprika • shredded italian mix cheese : mozzarella, asiago, parmesan, fontina, romano • onion powder • dried basil • garlic powder • mozzarella cheese shredded •

favorite oil, bacon grease, or butter • Brussels sprouts, trimmed and cut in half • salt • ground black pepper

sweet paprika • salt • ground black pepper • garlic powder

pork chops bone in • flour • favorite seasonings or my seasoning mix (to follow) • bacon grease

medium potatoes, peeled and sliced 1/4 " thick • white onion peeled and sliced (1/4") then quarter the slices • salted butter, cut into tbls slices, then quartered • self rising flour divided • salt (this is really to your taste) • ground black pepper (or to taste) • shredded cheddar (or your fav cheese)OPTIONAL • whole milk • non-stick spray • water

Self rising flour • White granulated sugar • Unsalted butter softened • Whole eggs • Whole milk • Mashed ripe bananas • Chopped nuts (your choice) • Fresh grated nutmeg ( or 1/4 tsp ground) • ground cinnamon • vanilla extract

Elbow macaroni • Plain Greek yogurt • Whole milk • Parmesan cheese shredded • Fontina cheese shredded • Mozzarella cheese shredded • Ricotta cheese • Fire roasted tomatoes, canned • Salt and pepper to taste

Fresh green beans ( you can use 12 ounce bag frozen • Frozen 3 pepper and onion blend ( fresh it would be approximately 2 medium bell peppers and 1 medium onion • garlic water (from my garlicky red potatoes)

Rib-eye beef steak, bone in. the weight is approximate as I buy family pack. 1 steak for me & hubby