Whosaynas Banting T bone Steak with Salad
To eat healthy must not be occasionally but should be a routine, i believe all nutrients are crucial that is why nature has placed them.
Eat colorful veggies it has a reason for that, can search online.
But today i have presented a banting or keto recipe.
You should eat more veggies than fats and animal proteins in such diets, it's a low carb high fats diet
Whosaynas Banting T bone Steak with Salad
To eat healthy must not be occasionally but should be a routine, i believe all nutrients are crucial that is why nature has placed them.
Eat colorful veggies it has a reason for that, can search online.
But today i have presented a banting or keto recipe.
You should eat more veggies than fats and animal proteins in such diets, it's a low carb high fats diet
Cooking Instructions
- 1
Steak: Mix papaya with the rest into a paste and apply on t-bone steak pieces
- 2
Keep in fridge overnight or atleast for six hours then remove from fridge keep it out for atleast half an hour
- 3
Barbeque or grill or pan fry it on med flame till browned up and juicy
- 4
Can baste with extra marinade while barbequing or grilling
- 5
Serve with baked sweet potatoes and salad
- 6
Salad: chop or shredd all veggies, wash nicely and keep on strainer
- 7
Keep in a big bowl and add the rest and toss well
- 8
Can skip cheese and make banting cheese sauce
- 9
For banting and keto, sweet potatoes is restricted can eat occasionally though
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