Excellent snack or quick breakfast for all of us Rawfoodist! The dates really give it a nice chocolaty taste to it.

These flavourful cookie bars, also called " food for the Gods" has a crusty outside and chewy inside texture. They are often served on Christmas eve as a dessert. They are also perfect for holiday gift or treat.

These are my favorite granola bars! You can substitute the raisins and seeds for any dried fruits or nuts that you wish. I also have a Chocolate Chip Almond Granola Bar on my page! :)

This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack.It is very adaptable. I like to make with chopped macadamias, hazelnuts, almonds, cashews, pepitas, sunflower seeds, and sesame seeds. I've also added cacao nibs. Whatever I have in pantry. For fruit I like to use cranberries and raisins but is fun to try different variations.The final bars can be a little crumbly, depending on the mix, so we keep in the freezer and they are best when eaten straight away, without thawing. If they crumble too much when cutting I just squeeze the crumbs into a ball or log shape and this works just as well as a bar shape.

I always wanted to try to make protein bars. They are very easy to grab and go. Here is how ended up with. (If you don’t have almond meal you can make your own with pulsing whole almonds in a food processor until get crumbly texture has formed. Do little pulses, do not use processor continuously , unless you want almond “butter”) Choose your own ingredients , I don’t like chocolate very much , but you can add in the mixture. You can also wrap them individually and freeze them.

I used honey instead of sugar/corn syrup and also used a bag of SunMaid mixed dried fruits. I didn't have almonds or coconut either BUT added my favorites - ground flax, chia seeds & sesame seeds. This is delicious :cookie Definitely a new family favorite treat :-)

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.

You might have noticed that I have a huge love for boozy desserts. So when I came across this recipe by Shashi at savoryspin.com I thought this was absolutely mind-blowing. It came in two parts: the ice cream bars and the cocktail.

12+ grams of protein each in these healthy bars

No bake homemade snack bars. Note: Above is chocolate chip, dried strawberry, flax seed. Some other combinations: dried blueberry, sunflower seeds, almonds. Raisin, sunflower seeds and pumpkin seeds. Cocoa and dried raspberries.

Very easy and lightly sweetened granola bars. You can substitute whatever nuts or seeds you prefer. I got a mixed seeds packet which contains melon, pumpkin and sunflower seeds. This makes about 20 bars.