This is a south Indian dish. Very easy and tasty recipe.

#Rainbowweek7 - Cabbage Poriyal is a simple stir fry dish, a South Indian preparation, very popular in Tamil Nadu. Both healthy and nutritious, this side dish is a very quick recipe with fresh grated coconut added to the end product. I also added some peanuts and coriander leaves, which is purely optional. It is almost similar to Cabbage Thoran, another kerala speciality. Onions may be added if preferred. It can be relished as a side dish with either rice or chapattis. It goes very well with curd-rice or sambar-rice.

#winter21 - This is a simple stir fry dish, a South Indian preparation, very popular in Tamil Nadu. Both healthy and nutritious, this side dish is a very quick recipe with fresh grated coconut added to the end product. I also added some peanuts and coriander leaves, which is purely optional. It is almost similar to Cabbage Thoran, another kerala speciality. Onions may be added if preferred. It can be relished as a side dish with either rice or chapattis. It goes very well with curd-rice or sambar-rice.

#ingredient3Poriyals can be made with any vegetable and is typically very Indian, from south of India; to be precise. They are mildly spiced with fragrant curry leaves and finished with grated coconut making it flavourful. Here’s a healthy cabbage poriyal recipe

#goldenapron2#week13#KerelaPoriyal is a dry veg preparation of vegetables sautéed in spices and then garnished with freshly grated coconut. It is a very common preparation in day to day cooking in Kerela. Served as a side dish with rice and sambhar.This can be made using any kind of veggies, including french beans, beetroot, carrot and cabbage.

Carrot as we all know is rich in Vitamin A and is a powerful cleansing food. It is good for the eyes and the skin. This is the best dish for Kids Lunch Box. To enjoy the full nutritional benefits of carrot, it should be taken raw in the form of salads or just boiled or steamed. Many important minerals are lost, if it is over cooked. Today let us learn how to make a simple and healthy carrot stir fry (without onions, garlic or masala) with this easy stir fry recipe.

This is a South Indian dish. It is called "Thoran". You can replace cabbage with other vegetables like beans, carrot, beetroot etc or add them along with the cabbage. Change the amount of coconut used according to your wish. Add more or less. You can use any oil, but coconut oil adds more flavour. Slit the chillies,if you don't want spicy stir fry.

Thoran is a coconut based quick and easy stir fry dish from Kerala, India. We can replace the vegetables with carrot, beans, cabbage. We can also combine two vegetables, for e.g beans and carrot, cabbage and carrot, etc. It is usually served with steamed rice.

A simple and quick sidedish for lunch.

Cabbage Poriyal is one of the simplest cabbage recipes, devoid of any masalas, requires few ingredients and demands little time.I like to pair this poriyal with plain parathas/rotis, it equally goes well with rice dishes.

Cabbage poriyal is easy to make the recipe and goes well with rice and sambar.#Ga4 #week14 #post14 #cabbage

A simple Stir fry using cabbage instead of rice or noodles