Green raw mango curry/mango dal

#Aambi_dal
Green raw mango curry is a delectable recipe liked by all age groups. It prevents dehydration, great for digestion and for the skin too.
Green raw mangoes are beneficial in treating blood disorders because of it's Vitamin C
The taste of this dish is tangy in flavour...and the main ingredients of this dish are raw mango, onion, jaggery...
A flavourful dish that would be definitely relished by your family and friends..
If you are bored of eating the regular curry then must try this recipe...it will definitely suit your tastebuds.
Green raw mango curry/mango dal
#Aambi_dal
Green raw mango curry is a delectable recipe liked by all age groups. It prevents dehydration, great for digestion and for the skin too.
Green raw mangoes are beneficial in treating blood disorders because of it's Vitamin C
The taste of this dish is tangy in flavour...and the main ingredients of this dish are raw mango, onion, jaggery...
A flavourful dish that would be definitely relished by your family and friends..
If you are bored of eating the regular curry then must try this recipe...it will definitely suit your tastebuds.
Cooking Instructions
- 1
Rinse the dal 2-3 times and soak for 10-15mins or make it instantly..
- 2
Add the dal in the pressure cooker along with water, turmeric and asfaoetida and take 3whistles & keep aside to cool.
- 3
Heat a wok,add oil, mustard seeds and let it splutter,add cumin seeds, curry leaves,red dry chillies,garlic crushed,saute till the raw smell goes away. (Be careful:-not to burn the garlic)
- 4
Add onion till becomes translucent and add the grated raw mango and saute well.(till it becomes tender or soft.
- 5
Add kashmiri chilli powder, Jaggery and saute well.
- 6
Add the toor/tuvar dal and mix everything nicely..add lukewarm water as per your desired consistency (nor too flowy nor thin:( in between medium consistency)add salt. Let it boil on sim flame or 5-10mins and done.
- 7
Garnish with coriander leaves and mix well before serving.
- 8
Raw mango curry/dal or Aambi dal is accompanied by white rice or can be drink as a tangy soup too.
Similar Recipes
-
Raw Mango Curry/Subji Raw Mango Curry/Subji
#ID#RawMangoIt’s time for some tangy curry now – Raw Mango Curry. I have prepared raw mango curry with Jaggery to balance the sourness of raw mango.Mangoes – Ripe or Raw Loved by all age groups all over the world. Being a “King of Fruits”, mangoes are a power house of Nutrition- Rich in vitamin A & C, calcium, iron, and magnesium.Raw mangoes help to ease digestion and relieve from constipation, dehydration etc. They are good for skin and hair too. Mangoes boost our energy level instantly. Sangita Vyas -
Raw Mango Curry Raw Mango Curry
#WMJ2#week2#cookpadindia Its summer time = Mango time !! It’s time for some tangy curry now – Raw Mango Curry – Kachhi Keri nu Shak – Kachhi Kairi ki Sabji. I have prepared raw mango curry with Jaggery to balance the sourness of raw mango. Mangoes – Ripe or Raw Loved by all age group in India. Being a “King of Fruits”, mangoes are a power house of Nutrition- Rich in vitamin A & C, calcium, iron, and magnesium. Raw mangoes help to ease digestion and relieve from constipation, dehydration etc. They are good for skin and hair too. Mangoes boost our energy level instantly. Daxa Parmar -
Raw Mango curry Raw Mango curry
#summerdelights#week3#cooksnapchallangeSo Easy, so delicious Raw Mango curry exotically delicious and it is very easy to make. This curry is ultimate comfort food with some rice and any spicy vegetable stir fry on the side. This recipe is a must for Summer heat, it help cool down the temperature with sweet and tangy taste, raw mango curry is very delicious and authentic in taste . Jyoti Prakash Assudani -
Raw Mango & Green Lentil Daal Raw Mango & Green Lentil Daal
#SR Preparation of mango with daal is a popular dish in many parts of India. The taste is awesome and the taste is of many fold with coconut and jaggery with the daal. Dr.Madhumita Mishra -
Raw mango curry Raw mango curry
#goldenapronPost 5Week 5Language EnglishDate 6 april 2019A yummy raw mango curry very famous in rajasthan SanJeeda Rehan Khan -
Amlechi Uddamethi Raw Mango curry Amlechi Uddamethi Raw Mango curry
#goldenapron2#Goa#week11#teamtrees#onerecipeonetree#ebook(entry15)This is a tangy,spicy, mildly sweet flavoured curry made with raw mangoes and is a famous preparation from the state of Goa, amongst the GSK community.I tried this from a recipe I saw online,and was tempted to make this as I love chatpata food.And found this very simple. Anjali Suresh -
Kairi Udid Methi (NKGSB Style Sweet And Sour Raw Mango Curry) Kairi Udid Methi (NKGSB Style Sweet And Sour Raw Mango Curry)
#SweetSourKairi Udid Methi is a sweet and sour curry made using raw mangoes, coconut and jaggery which makes it extremely nutritious. This is a curry from the NKGSB (North Kanara Gaud Saraswat Brahmin) cuisine of Karwar as well Goa and Konkan region in Maharashtra, where many seasonal fruits and coconuts are used in the daily cooking. The language spoken by this community is Konkani and udid methi is a konkani name of this dish.This cuisine uses not only raw mangoes, but ripe mangoes too, to prepare delicious curries. Due to proximity to the sea, there is abundance of coconuts which hence forms the base of the curries and vegetables. Again jaggery is another main ingredient used in the vegetarian dishes.Food in this cuisine, was cooked using fresh coconut oil, but nowadays as people residing in cities are not used to this oil, I have used regular cooking oil in this recipe. Though all the NKGSB Karwari cooking was done in coconut oil, and you can surely opt for the same for that authentic flavour. Pooja M. Pandit -
-
Chakkakuru pachamanga curry(jackfruit seed and raw mango curry) Chakkakuru pachamanga curry(jackfruit seed and raw mango curry)
#goldenapron3I have used coconut as an ingredient. chakkakuru is jackfruit seed and pacha manga is raw mango. This is a great curry recipe with grinded coconut and tastes yummm. Rafeena Majid -
Drumstick & Raw Mango Curry Drumstick & Raw Mango Curry
#boxweek19 #drumstick - This is a dry and tangy drumstick curry made with raw mangoes. It is quite an easy and a simple recipe that can be had as a side dish with either rice or chapattis. Bethica Das -
Raw Mango Curry Raw Mango Curry
A tasty and tangy curry to enhance taste of meals. Surekha Dongargaonkar -
Aam Dal (Raw Mango Lentil Curry - Bengali Style) Aam Dal (Raw Mango Lentil Curry - Bengali Style)
#cookingwithrawmango - One of my favourite dish, it is also called Tok Er Dal, meaning a tangy, sour red lentil prepared with green mango. A traditional and a simple Bengali dal, it is mostly prepared during summer. Few Kaffir lime leaves can be added while boiling the dal to enhance the flavour. You can call it a sort of comfort food. This is absolutely a very refreshing dal, had with rice and some aloo bhaja (deep fried potato strips) as a side dish. There is nothing like it. I do sometimes add some ghee to enhance the taste and flavour. Bethica Das
More Recipes
Comments (10)