Cucumber salad

#Fb #W4 Leafy vegetables are a good choice for a healthful diet because they do not contain cholesterol and are naturally low in calories and sodium. one cup of cucumber provides 11% of your daily requirement for vitamin K, essential in building healthy bones.

#ATW#quickrecipe#QRLight and refreshing cucumber salad recipe – perfect for a warm summer day in no less than 10 minutes.

This summer makes us crave for food and drinks that has more water content in them. For those whom the normal cucumber salad is too healthy to eat ,they can have this yummy papad cucumber salad

#detox#this fresh veggies salad with mint dressing boost the immunity and detox the body.

#HotSprouts veggies salad is a very healthy salad which includes the benefits of sprouts and all veggies. It also have nutrients of seeds and walnuts. This salad keeps your body hydrated and makes your skin glowing in this scorching summer.

#toc2 #cookpadindia #cppUAE #cppassportThis is so scrumptious and refreshing that you will feel like having more !This is a healthy and nutritious Greek Summer Salad but popular in the Mediterranean and the Middle East countries too with main ingredients Watermelon, Feta and Mint with the addition of other ingredients like Cucumber, Tomato, Olives, Onion, Basil, nuts etc. with a simple refreshing salad dressing.To make it more healthy, I have used Honey instead of sugar in the dressing.Don't add too much salt in dressing as Feta is a salted cheese and there's enough salt to balance with the sweetness of the watermelon and tanginess of the dressing and olive.This salad is perfect for a low carb lifestyle, for people on diet and weight loss programs.Watermelon is rich in Vitamin A, B6, C and Iron and hence helps in better absorption of Iron due to Vitamin C and has lycopene a powerful antioxidant which helps fight heart disease and several kinds of cancer.Mint helps in digestion, reduce inflammation and has positive effect on respiratory disorder.Feta is a good source of Calcium and is way less in calories and fat in comparison to other cheeses.Note : Feta is a Greek brined curd white cheese made from sheep's milk or from a mixture of sheep and goat's milk. It is soft, with small or no holes, a compact touch, few cuts, and no skin. It is formed into large blocks, and aged in brine. Its flavor is tangy and salty, ranging from mild to sharp.

#GA4 #week5 #Post4#saladKala chana salad is made with boiled black chana, onion, cucumbers, Medium cucumber chopped in small pieces. It is a very healthy snack having few calories and best for weight watchers.

# wrap and roll recipe best in summers as it contains too much nutrients, easy to digest and have maximum water contents to avoid dehydration in hot weather.

Rich in antioxidants & lower water retention in the body . Healthy food option with low calorie#fitwithcookpad

#boxweek19#rajma#foodphoto#healthyEgg Rajma Salad Recipe is a wonderfully yummy and healthy salad for breakfast. Add some onions, cucumber, and tomatoes for the texture and crunch. There is a wonderful zing to the salad with the addition of lemon juice and chaat masala. A drizzle of olive oil and boiled eggs add charm to this dish. Rajma help in lowering cholesterol is also good for diabetics and helps in boosting energy. Eggs are always good to the source of protein.I have cook snapped @Anitha_Annie

This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything.#boxweek9#saladlovers#shilpitandon#stayhealthy

#goldenapronPost -14Date::3 june 2019Sprouts are healthy in all the way. Sprouts are low in calories and rich in fiber, enzymes, protein, and other micro-nutrients. There are tremendous health benefits from including sprouts in your diet:

#ga24pc#cucumber

#HotSalsa Salad is a super easy homemade tomato Salsa,some Finely Chopped onions, Cucumber, Coriander Leaves.you can Veggies of your choice along with lime juice, Pepper and roasted Cumin Powder,Salt makes this salad more Healthy & tasty.you can also add oilve oil to give it rich texture.

#HotMy favourite Summer time salad is Caprese Salad. A very simple yet healthy too. Full of colours and good nutrition

#goldenapron3 #week_9 #puzzle #cucumber

#QR#ATW

#AtwReci name cucumber salad

#SS#summer #salad#mango #cucumber#capsicumIt's easy to make for a healthy snack or flavourful side dish.This is crunchy and refreshing.

This is a protein and calcium rich recipe, ideal for everyone. It is also low in calories making it an ideal in between meal snacking option. Trust me when I say that even those who are not very fond of beans might be willing to try this interesting salad.#Nov #W1#Shilpitandon

#immunityA daily intake of salad helps in improving gut health and thus boosting our health from within.Lettuce is a source of vitamin A ,vitamin K and water makes up over 95% of raw lettuce.Dill is rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A.Yellow Bell peppers an excellent source of vitamin A,vitamin C, and potassium. They also contain a healthy dose of fiber, folate, and iron.Cucumber contains nutrients, high in antioxidants and promotes hydration.

#sc2#week2#cookpadindiaThis cucumber salad is prepared in a different way. The taste is super delicious and flavourful.I have used green coriander seeds from my own kitchen garden and it's a special ingredient that brings flavour and taste to a signature salad.

#cookeverypart #seeds #bcam2021 #cookpadindiaWinter had arrived here and we need to keep up our body temperature to balance the chills.Adding some Sesame seeds to our daily diet helps in a great way.#food_ishkitchen

#SC2 #week2Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.This super simple Cucumber and Tomato Salad is so easy to make, so tasty, and takes just 15 minutes to make! Makes for a perfect side dish and pairs well with almost everything!

Protein is building block of our body They build our cells and make our body strongThis salad has very healthy protein ingredient which are necessary for our body

#JSSummer is the time when our diet should have fruits and vegetables which is light to our body.Egg Mango Salad is one such dish to relish during summer as it is light and filling.A no oil and a refreshing recipe.

#SC2#week2#cookpadindiaRed kidney bean, cucumber, lettuce, onion, tomatoes,green bell peppers are low in calories&high in fiber, these ingredients are successful for weight loss, they also contains plenty of vitamins&minerals, tomatoes&onions are good source of vitamin C, B6, potassium,&fiber, they are superb source of antioxidants& help in weight loss, olive oil contributes to lower rate of heart disease&obesity, green bell pepper, lemons are full of nutrition&benefit to help in your immune system.. try this healthy, delicious salad...😊

A very soothing healthy salad during summer with no fire cooking. One can get the taste of hot chili, sour green mango , sweetish cucumber, salt and pungent taste of mustard from the ready to eat salad.

#ga24pc#quinoacucumberA healthy and delightful salad contains a lots of nutritious value. I m adding carrot and tomato with cucumber to make it colorful and also include more vitamins in this recipe.

Simple fiber rich hydrating salad.