Pitted Dates Syrup

#Feb#Week2#cookpadindia#innovative#healthy2 ingredients simple yet filling recipe for a quick Breakfast your little one's. This one is sure to impress them and make them go for it on any day. The adults also can enjoy them for sure. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet. Almonds, Cashewnuts, Pistachios etc also make other lovely variations that one can try.Enjoy No Cooking with Zeen!

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Pumpkin Seeds are a real treat for your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me.Enjoy No Cooking with Zeen!

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Peanuts are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Flax Seeds are an excellent source of Iron, Magnesium and lots of Fibre. Healthy and wholesome too. And are good source of Protein as well. They are fantastic for digestion too.Enjoy No Cooking with Zeen!

#SC1#cookpadindiaThis is 3 ingredient magic. A perfect one for a fasting person. Not only is it healthy but also a power packed complete meal. Both children and the adults can have this without any problems. It's a guilt free drink.With natural Dates, it's absolutely amazing without any trace of harmful Sugars. Just add and blitz to a glass full of natural goodness of Vitamins and Minerals with loads of antioxidants too.The creamy texture just makes you want more and more of it. The best part is that this can be made in a jiffy even with frozen Bananas thereby giving it a lovely colour and texture.Over ripe Bananas are the best for this. I always store extra Bananas that are over riped in an airtight container and eventually freeze them.These can be used for homemade creamy Smoothies and Ice-creams. You will love this super duper combo of Dates and Bananas.Happy Sipping!Enjoy No Cooking with Zeen!

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Peanuts are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Peanuts are an excellent source of plant Protiens. Healthy and wholesome too. And are high in many Vitamins and Minerals as well.Enjoy No Cooking with Zeen!

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Sunflower Seeds are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Sunflower Seeds are an excellent source of many Vitamins and Minerals that can support our immune system. Healthy and wholesome too. And are a good source of Protein as well. They increase our ability to fight off Viruses.Enjoy No Cooking with Zeen!

#Feb#Week1#Win#Week10#cookpadindia#innovativeRoasted Charoli Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Charoli Seeds are a real treat to your tastebuds. These are rich in antioxidants and are therefore an ideal one's for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me. Seeds are an excellent source of many Vitamins and Minerals that can support our immune system. Healthy and wholesome too. And are a good source of Protein as well. They increase our ability to fight off Viruses.Enjoy No Cooking with Zeen!

Weight loss meal.... iam on my weight loss journey, so in a month i used to drink this smmothie for a week in my dinner, its tummy and super healthy, and good for skin and hair too..try it out u feel difference..

#Win#Week9#cookpadindiaRoasted Seeds and a perfect accompaniment for a healthy Snacking idea by me. 2 ingredients simple yet filling recipe for your little one's. This one is sure to impress them and make them go for it on any day. The best part is that it can be stored in airtight containers and enjoyed as needed. I have used Omani Dates for this. You can use any variety of them that are easily available to you.This can be a great option for everyday Snacking. An afterschool quick munchie or a super delicious and a healthy Brunch on a weekend as well. The list is endless.I usually pack these in their Lunchboxes too so that they can have them during the short break. And it's perfectly okay to eat these on a daily basis as the growing children needs lots of nutritional goodness in their diet.Sesame Seeds are a real treat for your tastebuds. And i have made use of both the White and Black one's in this recipe. These are rich in Calcium and Magnesium both of which help our bones grow healthy and stong. What better than these for a balanced diet. There are many amazing benefits of these with no doubt at all and when in combo with Dates, it becomes a super hit idea. Kids and adults both would love this innovative simple try by me.Enjoy No Cooking with Zeen!

Looking for a quick, healthy, and tasty drink? Try this Banana Dates Milkshake made with just a few ingredients! It’s naturally sweet, packed with energy, and perfect for kids, fitness lovers, and anyone looking for a nutritious drink option.

#Feb#Week1#Win#Week10#cookpadindia#innovativeChia Seeds and that too incorporating them with Dates is an amazing idea by me for a guilt free indulgence on any day anywhere. These make up for a healthy Snacking and even a great option for Brunch.The best part is that these can be refrigerated and stored in airtight containers to relish them with your loved ones at anytime. Kids would love this sweet and nutty Snack for a delicious munchie. Easy and simple to do in just one or two steps, these Chia Seeds covered Dates are a real wholesome treat to our tastebuds.Seeds are a powerhouses of Vitamins and Minerals. These are rich in Omega 3 fatty acids and antioxidants.The benefits are many and as with every other thing, over eating and excessive consumption should be avoided. An afterschool quick munchie or a super delicious snack no matter however we eat it, it's still an amazing one. Easy to make and it's absolutely a no cook recipe that's guilt free and healthy too. That's it. Let's get started.Enjoy Cooking with Zeen!

#immunityAn excellent Milkshake that's not only a treat to our tastebuds but also a treat to our body as well. Sapodilla or commonly referred to as Sapota or Chikoo is a lovely fruit full of power packed benefits of Vitamins and Minerals. It can be infact your one stop shop for dietary fibre, Vitamins A, B and C. And not only that, this Fruit has antioxidants that have the power to prevent cancer. It aids in healthy skin, promotes gut health, controls Blood Pressure and boosts immunity. There is actually no need of any Sugar or sweetener. But i have used Dates for enhancing the flavour a bit. And if desired this can be made just with two ingredients only without Sugar as Chikoo is naturally sweet. Healthy and filling as well. And a perfect one for your little one's. Health benefits loaded in one glass.Happy Sipping!

#rainbowweek5#cookpadindiaAn amazingly sweet, spicy and tangy chutney with so many flavours infused in it. The spices like Cloves and Cinnamon add a distinct touch to it. Use it as a spread on Sandwiches or on innumerable Chaats, the list is endless. This chunky Chutney is best made with Dates because the natural sweetness of them makes it so delectable. Happy Cooking Everyone!Enjoy Cooking with Zeen!

#cookingwithdatesThis is a wonderfully delicious & healthy snack that is very easy to make. The caramelized-crispy flavor enhances the taste of the dates even more.

#cookpadindia#Iftaar#ramadanrecipeHealthy and nutritious for the whole family especially after a day long fast in this scorching Summer heat. Made with simple ingredients, it's a great option for any day in Ramadan.Use any variety of Dates that are available easily at your place. I use many types of them. Sometimes I use Khudri, the other times I use Safawi, Amber, Kimia, Omani Dates etc. Infact this Milkshake tastes awesome even with fresh Dates that are easily available in KSA in Summers. The flavour and texture both are undoubtedly the best.Use of fresh Cream or Malai collected at home can also enhance it's creaminess and taste as well. My children love it and would want it made with different varieties of Dates.Enjoy this lip-smacking and nutritious drink with your families and friends.Happy Month of Ramadan dear homechefs!Enjoy No Cooking with Zeen!

#JReasy to make healthy laddu with dates, coconut, banana and chocolate

#goldenapron3#week3#keywords milk walnutSuper healthy Fiber and energy rich drink that keeps full for a longer time and thus helps in Weight loss.

#Feb#Week1#Win#Week10#cookpadindia#innovativePoppy Seeds or Khus-Khus are extensively used in cooking for a creamy texture and flavour. And incorporating them with Dates is an amazing idea by me for a guilt free indulgence on any day anywhere. These make up for a healthy Snacking and even a great option for Brunch.The best part is that these can be refrigerated and stored in airtight containers to relish them with your loved ones at anytime. Kids would love this sweet and nutty Snack for a delicious munchie. Easy and simple to do in just one or two steps, these Poppy Seeds covered Dates are a real wholesome treat to our tastebuds.Seeds are a powerhouses of Vitamins and Minerals. These are rich in Calcium, Magnesium and Fiber. Treats insomnia, good for bone health, aids in digestion and boosts skin and hair health. Helps in cognitive development too. The benefits are many and as with every other thing, over eating and excessive consumption should be avoided. That's it. Let's get started.Enjoy Cooking with Zeen!

An Excellent healthy drink. It is also known as Bitter melon. It activates insulin production. To reduce bitterness, add honey, ginger & black pepper powder. To get more benefits, we drink juice in empty stomach.

#drink #immunitybooster #juice #drinks

Dates and cornflakes energy bites are easy to make, Healthy and crunchy bliss balls with just 3 ingredients; dates, cornflakes and your favorite nuts. They are perfect as a mid-morning snack, for a quick energy boost at breakfast or as an evening snack for kids!!!

#toc1#cookpadindiaAn awesome Dessert idea by me for iftaar time friends. I had made this for Iftaar as well in Ramadan. Have a look at it and decide upon it at your next iftaar meal with your loved ones. I tell you it is damn easy and pretty much satisfying one at that. The best part is, it is made with Dates and hence you literally cut down on Sugars that are harmful in many ways than one. Go for a guilt free Dessert this festive season with this gorgeous one that looks lovely and eye catching on your table.Though I had first made it for Iftaar meals but it has now become a constant feature in my home.I make this very often and is an excellent option for an aftermeal Dessert. Kids will definitely want more of it. So let's get started.Happy Dessert Time Everyone!Happy Festive Season !Enjoy Cooking with Zeen!

These mighty power balls are loaded with both protein and flavour. These are nutrient dense, delicious and super satisfying. These are a great grab and go breakfast.The best part is these are super quick to make and are done in 20 mins.

#flavour2#cookpadindiaA sweet and sour Chutney that actually spruces up almost all the Chaats in our country. It is a must have one that adds an extra zing to different Chaats and Snacks. The best part is that it can be stored in the refrigerator and used for a long time for upto 2 months or more. It can be made both with Jaggery and Sugar. The process remains the same for both.Enjoy Cooking with Zeen!

#week11#goldenapron2023Garden Cress Tea is a delicious best for...so.eone who is on a weight loss. This should be taken on empty stomach.

#winter#post-10 Healthy drink is ready winter SPL. And also for dieting.

#cookpadindia#datesWith Dates added to it, a sweet and creamy Chutney that actually spruces up almost all the Chaats in our Country. It is a must have one that adds an extra zing to different Chaats and snacks. The best part is that it can be stored in the refrigerator and used for a long time nearly upto 2 months or more. But if it's Summer,it's better to freeze it. Or keep the major portion of it in the freezer and use whenever required accordingly. I usually make both the versions, first one with Jaggery and the second one with Sugar. The process remains the same for both.In this particular one, I have used organic Jaggery powder. It's a perfect accompaniment to various Chaats, Dahi Bhallas, Pakoras etc. It's also an excellent Dip for many a delightful Snacks. The uses are many and the list is endless. You just go on and on with this amazing Chutney.A little spicy and sweet, it's just right for many an occasions.Enjoy Cooking with Zeen!

#cookpad#cookpadindia#smoothieThis is a very healthy smoothie made with milk, oats and soaked dates. Quick, healthy and easy healthy drink suitable for breakfast.

#thc #thcweek19Healthy drink

#fitwithcookpad #rainbowweek #red recipeI am into fitness and sharing very simple but useful juice which I drink daily empty stomach with you all.