Spinach dates smoothie

Healthy meal of dinner for weight loss diet...

#detoxBanana spinach, are rich in iron & fiber which helps you to flush out toxins from your body.This green detox smoothie blended with dates and roasted gram help you with weight loss also.

#cookpad#cookpadindia#smoothieThis is a very healthy smoothie made with milk, oats and soaked dates. Quick, healthy and easy healthy drink suitable for breakfast.

#bfday5 Super yummy seasonal Sapodilla Oats and Dates Smoothie Bowl. Very quick nd heathy for your weekly breakfast options.👩‍🍳

#thc #thcweek19Healthy drink

#GA4#WEEK7this oats smoothie is very healthy, nutritious and filling. You can take it in your breakfast. Those who want to loose weight, diabetic, who are allergic to milk, can take this.

#WeightLoss_RecipeThis Spinach and papaya smoothie with coconut milk is very healthy and delicious and filling . If you are in a diet to reduce weight than this smoothie is perfect to have in the breakfast. Both spinach and papaya have great nutritional values and adding some delicious coconut milk makes this smoothie super tasty.

#bfday5 #smoothieAlmond Banana Dates Smoothie is healthy breakfast drink that can prepared in under 5 mins. It is no-sugar recipe as dates and banana gives natural sweetness. This can be served as evening drink too as it is filling.

#healthy2020This smoothie is a great way to introduce yourself to drinking your greens, because we don't eat as much greens as we should. Psyllium husks with FSA ( flax seeds, Sunflower seeds and Almonds) contain high fiber which is very important for a healthy digestive system.Psyllium (Isabgol) is a form of fiber made out from the husks of Plantago ovata plant's seeds. It is a healthy fiber which relieves constipation, lower blood sugar level, helps in weight loss. Also lower the cholesterol level in blood. It is also good for heart.Coconut water have also benefits against diabetes, prevents kidney stones, maintains the potassium level in blood and supports good heart health. It a delicious sauce of hydration.This smoothie is very helpful in loosing weight.

#coolerHere are two most healthiest ingredients blended & turned into healthy smoothie to beat the heat in this summer. Even this can be replace with your light meal.

#ATW#green smoothieIt is a Perfect health drink and perfect way to start the day with this green smoothie. It is very beneficial for diabetic patients.

#rainbowweek2#Brown Ragi is rich in calcium, best for weight control, diabetes and a cooling the body, source of fiber, helps lower cholesterol level & today I made a smoothie with Sprouted ragi flour sprouted finger millet flour has increased protein, dietary fiber, and enhanced iron bioavailability when compared to plain ragi flour.

#FCCPresenting healthy smoothie which is a twist to milk , it is a nutritious and delicious smoothie loaded with dates and almonds.

#PPC#fullcreammilk#almondSharing a Protein packed Smoothie called Dates Smoothie.Presenting healthy smoothie which is a twist to Milk , it is a nutritious and delicious smoothie loaded with dates and almonds along with full cream milk.

#father#week5of5This is a nutritious drink made from Date and Chikoo. I haven't added sugar in it as the dates make this drink naturally sweet. This is a good option for kids.

#fs#BananaThe natural sweetness of the dates, bananas and nuts are enriched by the addition of milk and it provides for all the required calcium and protein to supplement your diet. These two key nutrients help in boneStraightening With no sugar added, heart patients can benefit by having half a glass of banana milkshake with dates and nuts..

This smoothie is as easy as adding berries, an apple, and spinach into a blender. It shouldn’t take more than ten minutes from start to finish!It is very easy and tasty .#sc1#Ramadan special drink

#thc #thcweek19 #BananaSmoothie#cookpadindiaBanana Smoothie make an excellent breakfast or mid-day snack. It is very easy to blend bananas with other fruits and different flavours, it is simple to get creative to satisfy your taste. This banana and date smoothie is easy to make and delicious to drink.  Like other fruits, bananas contain healthy antioxidants which are responsible for many of the health benefits these include dopamine and catechin. Bananas contain antioxidant flavonoids that have also been associated with a significant decrease in the risk of heart disease.The other ingredients such as molasses and dates are also full of amazing health benefits.#SwatisFoodDiary

#Themagiconplates#mysteryweekA green spinach is on nobody’s list of favorite foods. Spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout.it does NOT taste of spinach!

#ebook#post24#winterdishes#onerecipeonetreeYou think smoothies are just for summers?? Well, this power packed meal is as good in winters.. the reason: the abundance of fruits and vegetables available in winter season! This smoothie is really good to increase the Hb levels as it's rich in iron and to absorb iron, we are adding vitamin The too!! ☺️

#myhealthykitchen#Cooler#chefbypassionCoffee and Dates Smoothie is an amazing sugar free smoothie. It uses dates as a natural sweetner.

#healthy2020Spinach is a rich sauce of vitamins A and C and also a good sauce of iron, potassium and magnesium. It strengthens your eyesight, bones and also maintains the haemoglobin level in blood.Where as Guava is rich in vitamin C, antioxidants, potassium and cover. It helps in relieve the painful symptoms of menstruation such as stomach cramps. It prevents constipation and and it has also anticancer effect.

#thc#thcweek17Smoothies are easy to make and highly nutritious. It only needs few minutes to assemble the ingredients and blend them to a delicious smooth and frothy energy booster drink. A variety of fresh fruits and vegetables alongwith protein rich yogurt blended goes on to make colourful smoothies ranging from green,pink,purple,orange,brown, to name the few. They are healthy and taste great when served chilled.This Spinach Cucumber Apple Green Smoothie is ready within 5 minutes and full of fiber,vitamins and nutrients and tastes delicious. Serve it in breakfast or as an afternoon snack.

Healthy and tasty

#thc#week17#thcweek17#greensmoothieHealthy and yummy my favourite morning breakfast everyday

#proteinRich in protein, vitamins, fiber, nutrients, this smoothie is healthy delicious and filling. Easy and simple to make, this should be part of breakfast

#GA4#Week_2

#mangomango#myhealthykitchen Mango spinach smoothie is a perfect summer recipe to beat the scorching heat.

I have use in this smoothie dates and milk powder with strawberry and such of it's taste very good and make us healthy.#boxweek1#smoothies

#rainbowweek6#cookpadindiaCucumbers belong to the same plant family as Watermelons, meaning the water content level is the same in both. They both are loaded with Vitamins and Minerals. Plus Lemon adds the goodness of Vitamin C and the Green tea provides a refreshing start to your day giving your metabolism a mighty boost.Happy Summers! Stay safe and stay healthy.