I was asked to make a dish that was quick to make during the hot summer days and that would increase the appetite. The flavorful pure sesame oil use in the dressing really brings out the flavor of the other ingredients. Since this dressing goes well with various ingredients, you can use it on salad daily.Silken tofu will fall apart too easily, so I recommend using firm tofu. You can use the microwave to remove the moisture if you don't have time. In that case, wrap the tofu in a paper towel and microwave for 1-2 minutes. It will taste even better if you blanch the tomatoes to remove the skin. Recipe by Kadoya-seiyu

A very tasty and healthy salad

This Asian Style Salad with Tofu is extremely healthy and delicious. The flavours of all the vegetables with a hint of soya sauce, garlic and dates syrup and the interesting texture and taste of tofu makes this salad truly unique and delectable. It is quick, easy to make and can be enjoyed by anyone and at any time of the day. If you think healthy food doesn’t taste good, this salad will make you think again!

#kidstiffin“Tofu-Chickpea Summer salad” is a refreshing salad with tangy & fresh flavours. This Salad is Protein rich and quite filling one. Grilling veggies and tofu then tossing into a salad with herbs always adds an extra touch of flavour to your meal. It's perfect for kids , adults in hot summer days.#ilovecooking

#nofireHave you had your salad today? Eating salad almost every day may be one of the most healthy eating habits you can adopt and it's very easy to make salad without any cooking on heat.This Thai Peanut Salad with some Cucumber and carrots can be one of your best healthy Vegetable diet if you taste. Let's make .

It's an easy way of how i made this kind of Salad.It's simple but nutritious and healthy..

#5pm#Post_2#Date- 9/6/2019Salad Papad tacos is very chatpata,tasty,healthy,easy made recipe.

This is my "super-lazy salad" that I eat quite frequently. Tofu and mentsuyu somehow go really well with cabbage. I wanted to share one of my healthy recipes with you guys.It's better to chop up the cabbage rather than shredding it!Since it's done in a flash, try prepping the tofu just before serving. It'll taste better that way. Please adjust the seasoning to your liking. If it tastes too plain, add a little more mentsuyu to adjust. Recipe by Pabuchan

I bought tofu, which was on sale and created this tofu dish.Addendum: Lots of people have made this recipe. Thank you very much everybody.I'm so glad. Recipe by Cho-umai!! choco bureddo

#losingweightIt's not only a detox Salad but it's losing weight consuming also, healthy and nutritious meal.

Tofu goes well with a creamy sesame seed dressing, so I created this salad.If you don't have mizuna on hand, feel free to use lettuce or onions. Enjoy the combination of tofu, fresh greens, and sesame seed dressing. Recipe by FarmersK

A Japanese-style vegan potato salad made with tofu mayonnaise.Tofu mayonnaise recipes is here.https://cookpad.wasmer.app/us/recipes/10680989-mayonnaise-made-with-tofu?via=sidebar-recipes