Red Poha Upma
#ga24pc
#Redpoha
Red poha is healthier than white poha when it comes to weight loss.
Red poha upma is easy and quick to prepare for breakfast, snack or dinner. Soak red poha in water for 5-10 minutes and then add it to a tempering made with ingredients like urad dal, mustard, curry leaves, green chillies, asafoetida.
Red Poha Upma
#ga24pc
#Redpoha
Red poha is healthier than white poha when it comes to weight loss.
Red poha upma is easy and quick to prepare for breakfast, snack or dinner. Soak red poha in water for 5-10 minutes and then add it to a tempering made with ingredients like urad dal, mustard, curry leaves, green chillies, asafoetida.
Cooking Instructions
- 1
Rinse the red poha and drain the water. Sprinkle 3-4 teaspoons of water over the red poha and let it rest for 5-10 minutes until the poha water is absorbed. If water remains, strain the poha.
- 2
To prepare the tempering:- Heat oil in a wok or non-stick wok over medium-low heat.
(You can also add 1 tsp of peanuts for a crunchy taste. Here I have added urad dal instead of peanuts.)
- 3
Add urad dal, Mustard seeds, green chilli and saute. Then add asafoetida, curry leaves and saute for half a minute.
- 4
Keep the gas on low flame and add the soaked poha to it and saute well. Sprinkle few drops of water if necessary.
- 5
Then add salt and sugar and saute gently. After poha is cooked.
- 6
Sprinkle few drops of lemon juice. Mix well. Add grated coconut and saute for few seconds. Switch off gas.
- 7
Serve hot garnishing with few chopped coriander leaves.
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