Whole Moth Beans Sabzi

Name: Whole Moth Beans Sabzi
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Moth Beans (मठ); 3 tbsp oil; 2 tbsp red chilli powder; 1 tbsp jeera-coriander powder; 1 tsp turmeric powder; 1 tsp hing; 1 tsp mustard seeds; 1 tsp jeera; Curry leaves (optional); Salt as required; Water for soaking and cooking

Heena Jani @hinajani

#ga24
#mothbeans

Whole Moth Beans Sabzi

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Ingredients

20 minutes

4 servings

1 cupMoth Beans (मठ)
3 tbspoil
2 tbspred chilli powder
1 tbspjeera-coriander powder
1 tspturmeric powder
1 tsphing
1 tspmustard seeds
1 tspjeera
Curry leaves (optional)
Salt as required
Water for soaking and cooking

Cooking Instructions

20 minutes

1

Start by washing the moth beans and soaking for 6 to 7 hours or overnight.
2

To a pressure cooker, add oil, mustard seeds and jeera. Let them crackle.
3

Now strain the moth beans and add them to the cooker.
4

Add the red chilli powder, jeera-coriander powder, turmeric powder, hing, salt as per taste and water just 1 cm above the moth beans.
5

Cook for about 4 to 5 whistles. Check after the 4th one as some types of moth beans don't take much time to cook.
6

Protein packed moth beans sabzi is ready. Serve along with some rotis and with a squeeze of lemon juice for breakfast and enjoy ✨

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Heena Jani @hinajani

on December 27, 2024 18:49

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