Cooking Instructions
- 1
Wash and Soak dates for 6hours,remove the seed and blend with a little water.blend very well.
- 2
Place a cup of water on fire allow to boil add the oat stir with a wooden spoon add more water if necessary keep stirring till is smooth for about 15mins.
- 3
Serve in a clean plate.peel and cut banana inside add the date paste and add milk.
- 4
So tasty and healthy.
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes

Banana and Dates Smoothie
#thc #thcweek19 #BananaSmoothie#cookpadindiaBanana Smoothie make an excellent breakfast or mid-day snack. It is very easy to blend bananas with other fruits and different flavours, it is simple to get creative to satisfy your taste. This banana and date smoothie is easy to make and delicious to drink. Like other fruits, bananas contain healthy antioxidants which are responsible for many of the health benefits these include dopamine and catechin. Bananas contain antioxidant flavonoids that have also been associated with a significant decrease in the risk of heart disease.The other ingredients such as molasses and dates are also full of amazing health benefits.#SwatisFoodDiary


Banana dates milkshake
Banana dates milkshake is a very healthy shake.The combination of milk and banana is one of the most popular drink among fitness enthusiasts and foodies.#GA4#week4#milkshake#bananadatesmilkshake


Almond Banana Dates Smoothie
#bfday5 #smoothieAlmond Banana Dates Smoothie is healthy breakfast drink that can prepared in under 5 mins. It is no-sugar recipe as dates and banana gives natural sweetness. This can be served as evening drink too as it is filling.


Eggless Whole Wheat Banana Walnut Date Cake – Cooker Cake
Soft and moist eggless whole wheat banana walnut date cake is a perfect partner with a hot cup of tea.This cake is super moist made with dates, banana, and walnuts in every bite. Instead of brown sugar, you can use jaggery in it (aka Gur) which is the healthy sugar substitute.


Dates and banana smoothie
#fruit Power pactked energy drink


Dates Banana Smoothie
#thc#thcweek19#bananasmoothie#Holi2022An absolutely delicious smoothie with all the goodness of milk, dates and bananas which can be a delightful treat to family and guests on the colourful day of HOLI.


Dates and banana shake
#goldenapron3#week16#dates


Whole wheat oats and dates cake
This cake is full of nutritions we use atta instead of maida dates purée instead of sugar and oats flour so I hope u guys try and make it for this heathy. Wealthy cake for ur kids


Dates Banana and Oreo Shake
#GA4 #week4Clue used is milkshake


Banana Dates milkshake
#WMDA quick, delicious and very filling breakfast!


Dates banana shake
#sc3#week3


Banana Dates Shake
#WS#dates


Banana dates smoothie
#thc #thcweek19Healthy drink


Dates and Banana Shake
#Immunity


Dates And Walnuts Cookies
This cookie represents so many wonderful things. First of all it's simple as hell. Nothing I like better than a quick and easy date cookie recipe


Banana Date Muffins
I have become bit of a muffin junkie, thanks to my baking mentor and fellow Cucumbertown cook, Ninitha Koya niko. I mix whatever I see, and they never fail. The Banana Date muffin however is a household all time favourite.


Dates banana shake
#rainbow6


Banana dates smoothy
#accPost 1


Banana dates milkshake
#GA4#week4#milkshake#bananadates


Banana and Dates Milkshake
#SC1#cookpadindiaThis is 3 ingredient magic. A perfect one for a fasting person. Not only is it healthy but also a power packed complete meal. Both children and the adults can have this without any problems. It's a guilt free drink.With natural Dates, it's absolutely amazing without any trace of harmful Sugars. Just add and blitz to a glass full of natural goodness of Vitamins and Minerals with loads of antioxidants too.The creamy texture just makes you want more and more of it. The best part is that this can be made in a jiffy even with frozen Bananas thereby giving it a lovely colour and texture.Over ripe Bananas are the best for this. I always store extra Bananas that are over riped in an airtight container and eventually freeze them.These can be used for homemade creamy Smoothies and Ice-creams. You will love this super duper combo of Dates and Bananas.Happy Sipping!Enjoy No Cooking with Zeen!


Dates and banana shake
#goldenapron3#Week16


Banana smoothie
#hotA very very healthiest smoothie without sugar......


Banana dates smoothie
Healthy and tasty


Dates Milkshake
#Summersmoothie#Myhealthykitchen, This is Summer drink or Smoothie Recipe with full nutrition of dates, This is one of the best Smoothie for kids too. Try this date flavours Smoothie in summer and enjoy it Chilled. Happy Summer 🌞❤️🌹🌹🙏


Dates banana halwa
#GA4#week6#halwa#dateshalwa👉no sugar no jaggery


Banana Dates Almond shake
#jSVery healthy n full of nutritious..


Banana Dates Delight
#FFlockdown#Postno4


Dates and banana cake
#GA4#week4#bakedThis cake is very nutritious as it is no maida and no sugar recipeThe ingredients used for this cake are all healthy one so you can have this cake as breakfast alsoDo try and enjoy


Dates Cake
#Post 7#Date 29-5-18# CookingwithDates# Ramazan Special


Banana date kulfi
Tasty and healthy kulfi with natural sugar

More Recommended Recipes
https://cookpad.wasmer.app/in/recipes/3180769
Comments