Baked Cauliflower
Excellent mix of nutrients with its essential flavors!
このレシピの生い立ち
I wanted to make a cauliflower dish as a main rather than a side. Add curry for a savory flavor and cheese for good!
Baked Cauliflower
Excellent mix of nutrients with its essential flavors!
このレシピの生い立ち
I wanted to make a cauliflower dish as a main rather than a side. Add curry for a savory flavor and cheese for good!
アプリでひらく作り方
- 1
Gather all the ingredients.
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- 2
Remove the outer leaves of cauliflower.
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- 3
Slice the stem off from the cauliflower.
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- 4
Prepare the florets:
- 5
Cut into the middle of the stem.
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- 6
Then break it in half by hands.
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- 7
Cut into the core and break each piece in half to cut-->
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- 8
the cauliflower into quarters.
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- 9
Angle the knife to cut out the florets from the core.
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- 10
Repeat for the remaining pieces of cauliflower.
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- 11
Place them into a colander, wash under running water.
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- 12
Cut the florets to your preferred size if needed.
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- 13
Bring water to a boil to cook the florets.
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- 14
Add salt and the florets and cook for 1-2 minutes.
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- 15
Transfer to the colander and drain well.
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- 16
Preheat the oven for 400F.
- 17
Grease the baking dish with olive oil or butter.
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- 18
Place the florets into a baking dish.
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- 19
Combine all the sauce ingredients, and mix well.
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- 20
Spread the sauce over the cauliflower, topped with cheese.
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- 21
Place in the oven for 10-15 mins/until golden brown at top.
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- 22
Sprinkle with parsley and serve.
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コツ・ポイント
Make sure the florets are tender, but not mushy or soggy when blanching.
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