eggs • pepper • salt to taste • mayo • mustard (i like more mustard ) add another tspn. if u like • pickle of any flavor diced optional ( i didnt add pickle) • pickle juice
ground beef or ground turkey • campbells cream of chicken • mushrooms (optional) • onion, chopped and sauted • pasta noodles. i used a whole box of traditional whole wheat "cork screw" pasta • handfulls of fresh washed spinach • carrot thinley diced (i used my food processor) • grated cheddar cheese • olive oil • salt and pepper to taste
boneless bbq rib meat ( use about 4 strips or 3 even depends on how many guests you may have) i bought mine from costco fyi • julienned carrots • sliced cabbage ( the greenish colored one, not red) • sliced onion • garlic minced • soy sauce • siracha or red pepper flakes • steamed long grain white rice or if you prefer brown thats cool too. • salt and pepper to your liking • olive oil
potatoes chopped and cooked • of garlic • olive oil • white corn tortillas • onion chopped and sauted • sour cream or greek yogurt (plain) for topping • salt and pepper • mixed beans , black and pinto • soy chorizo roll
salt &pepper • onion & garlic powder mixed in with flour • boneless chicken breast • flour • cooking oil • pair of tongs for flipping • papertowels • buttermilk
rotel chili & tomatoes • spagetti sauce • fresh basil • onion • garlic • ground turkey, or beef or sausage or chicken • salt n pepper to taste • parmesean cheese