A mango coconut smoothie is perfect for a hot summer day. It's cool and refreshing. 😋Tips:1. Use frozen mango chunks for a thicker smoothie!2. Dip banana slices in coconut syrup for better adhesion. 👍

Delicious! Might be my favorite. Creamy & spicy!

#goldenapron#post16#mysterybox1

One of my fev

Hoja santa (Piper auritum) is an aromatic herb with a large, heart-shaped, velvety leaf which grows in the tropics of Latin America. Hoja santa is a member of the pepper family. It contains some of the same aromatic oils found in sassafras, hence the root beer smell.Pharmaceutical Society has recognized it as being a stimulant, painkiller, and antispasmodic.

#wieghtloss recipe

Just something new I wanted to try

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

It's delightful to have nutritious and fresh drinks for the day. You can even make popsicles with them if it's hot. Or simply fill your ice molds, freeze them, and add them to your cold water.