Dates Shake

Apart from eating Dates as they are, you can always find them more delicious in a Banana & Mango mix. Have you ever had a taste of Ice cream in healthy way?

This is a healthy and yummy shake. Try it out and you will love it

Today we enjoy a delicious Banana Oats Smoothie perfect for both adults and kids. This keeps you full and gives you plenty of energy.

Refreshing healthy shake#recipemarathon

In trying to make less sugarly cookies I made cookies using dates paste and they turned out great.This recipe gave delicious yet not too sugarly cookies a perfect healthy snacks for kids.#bakingforkids

Healthy, soft, moist and delicious whole wheat muffins packed with the goodness of dates. Perfect for tea time bakes.#wheatflour#flourchallenge

The aroma is breathtaking!! The flavours of dates, with honey and nuts ....Amazing!!

Filling, full of flavor and healthy.#smoothie

Refreshing delicious shake with only 3 ingredients.#recipemarathon#ramadan#mychoice

Gives energy and your body remains healthy.

Good and healthy for diabetics. Have in breakfast or dinner.no wheat flour

Potatoes for breakfast gives you a head-start for the day ahead, full of energy. #stayathome

Instead of using sugar,I used dates to add some sweetness to the juice

Every mother has a story to tell when it comes to making their babies eat their bowl of healthy oats and seeds, mine is not different. Below is my own personalized Oats choco and dates cookies that I make for my daughters and am sure your babies will love them too .The cookies are gluten free and full of fibers and nutrients.

Fantastic shake.

A healthy Snack with a healthy Bite

Am on a journey of clean healthy eating for two weeks and this recipe compliments my diet. The dates makes the cupcakes real sweet😋😋#healthybaking

#njaa-anuary this healthy smoothie makes delicious way starting a day.. With full energy

This smoothie is delicious with a mix of fruit and creamy yogurt. It is great for breakfast as it keeps you full longer. Great for both kids and adults.

If you want a smoothie like consistency soak with 1 cup water,then blend with one cup milk.

My all time favorite energy drink, and when you want to spice things up, add a tot of red wine to it and you good to go.

The perfect banana bread for breakfast. Keeps you full for longer.

Very easy & healthy especially for kids who don't fancy coconut

Healthly shake , only 3 ingredients and it's ready to go.#recipemarathon

What do you do with left over cake crumbs?.....make milk shake

its a quick and easy delicious meal to prepare in the while in hurry to go to work or school and keeps your stomach full.

I embarked on a healthy lifestyle and these smoothies makes me start my day full of energy #breakfastideas

An simple and easy Juice to make. It is refreshing and energizing. Tende is Dates. #Localfoodcontest_Mombasa#

I love oats a perfect breakfast loaded with protein and carbs keeps you full for long too a perfect vegan breakfast.easy to make too

This is one of my favorite and healthiest eggless recipes.