Raspberry beetroot smoothie

This is one creative way to take beetroots as the pineapple gives it alot of flavour

Beetroot the magical fruit, confuse the taste by incorporating other fruits.

Readily available beets are rich in iron & great for detox.

Easy, Healthy Smoothie

Blood booster

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Try this smoothie that's not only yummy, but healthy too! I love the fresh, red colour in the glass, and with a little ice in it on a hot day it's just perfect to give you a boost of energy!What are the health benefits of beetroot?Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects. (mercola.com)And how does mango help?Mango clears the skin, improves eye health, helps fight heat stroke, improves digestion, lowers cholesterol and event prevents cancer. Research has shown that the fruit has been found to protect against colon, breast, leukemia and prostrate cancers.Enjoy!

My mum inspired me to make it because it is rich in iron. The ginger in it makes me desire to drink it daily. I decided to make it for myself.#noheatsnack.#themechallenge.

I had some blueberry and raspberry do I decided to make some smoothie.

Perfect for health conscious #4weeks_challenge

If you are interested in healthy breakfast and snacking ideas, this might just be the recipe for you. This smoothie bowl is filling and also a great way to get some nutrients in.

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A very nutritional smoothie, and the taste,is beyond explanation.#themechallenge.

Any type of berries can be used.. strawberries, blueberries, raspberries or blackberries..top with whipped cream or ice cream 😋 #themechallenge

Perfect drink for any time of the day...healthy and nutritious too

A refreshing smoothie to have.#themechallenge.

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This drink jst cools you off the summer heat n it's the tastiest smoothie you can have,filled with all the freshness n goodness for your health.Try it today😋🤗🤗

Redrecipe#themechallenge

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An easy, filling and healthy breakfast or snack. You can replace the strawberries with other seasonal fruits. Ideal for kids, adults. For elderly people, do not chill it if they don't like cold drinks. Can add protein powder too.

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Nice smoothie for detox #themechallenge #vegansmoothie

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