Fish stew, spinach and ugali
Whenever i think an alternative to red meat..the first thing i think of is fish..and i love fish stew with ugali #plus3ingredients
Fish stew, spinach and ugali
Whenever i think an alternative to red meat..the first thing i think of is fish..and i love fish stew with ugali #plus3ingredients
Cooking Instructions
- 1
Heat some 2 tbsp of oil in a sufuria before adding in the onions
- 2
Once your onions are translucent add in your chopped tomatoes and let it cook for a minute or two add salt to taste
- 3
Once all the tomatoes are crushed put in the fish gently and scoop some crushed tomatoes and spread on the top part. Let it cook for a minute on low heat below flipping the fish.. Later add in the chopped coriander leavers and a cup of water and let it cook for 10 minutes
- 4
Serve hot with some spinach and ugali
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