Ugali Sukuma
Ugali is a staple meal in Kenya it's rich in carbohydrate.
Cooking Instructions
- 1
For ugali, in a pot, put water till it boils, add maize flour,
- 2
Stir consistently and the mixture is in a dough form.
- 3
Repeat the same procedure until it cooks enough.
- 4
Put it on a plate and cover it with the same pot to retain the heat.
- 5
For sukuma, in a pot heat the oil for 1 min, add the chopped onions until brown,
- 6
Put the chopped sukumas, sprinkle salt and a royco cube on top,
- 7
Steam for less than 5mins, stir just once. the sukuma will be tasty and still maintains it's green color and has more nutrients.
- 8
Serve with the ugali while hot.
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