Multi-grain banana bread

Tumiso Foods
Tumiso Foods @tumiso
Kenya

Banana bread has been in our family for years. It has evolved greatly as we continue to make it nutrient rich. Here's a good one with a lemon twist. #recipemarathon

Multi-grain banana bread

Banana bread has been in our family for years. It has evolved greatly as we continue to make it nutrient rich. Here's a good one with a lemon twist. #recipemarathon

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Ingredients

1hr 30mins
6-8 people
  1. 200 gself rising flour
  2. 1 1/4 tspbaking powder
  3. 1/2 tspsalt
  4. 3/4 tspcinammon
  5. 4 tbspoats or wheat germ
  6. 65 gmargarine or butter at room temperature
  7. 1/2 cupsugar
  8. 3/4 tspgrated lemon rind
  9. 3ripe bananas, mashed
  10. 2eggs, lightly beaten

Cooking Instructions

1hr 30mins
  1. 1

    Combine dry ingredients

  2. 2

    In a separate bowl, beat thoroughly margarine, sugar and lemon zest until fluffy.

  3. 3

    In a separate bowl, combine eggs and mashed bananas. Mix well. Add to the margarine and sugar with lemon rind mixture, mix well.

  4. 4

    Add the dry ingredients and mix quickly and evenly, using a wooden spoon or spatula.

  5. 5

    Spoon into prepared loaf tin and sprinkle assorted grains. (sunflower seeds, chia seeds, sesame seeds or whatever grains available nuts etc)

  6. 6

    Bake for 45- 50 minutes, until done or until a wooden skewer inserted in the center comes out clean.
    Let cake cool in pan for 5-10 mins. Turn on to wire rack. To cool completely.

  7. 7

    Wrap with cling film and store. Best eaten the next day after all ingredients have set.

  8. 8

    Enjoy!

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Tumiso Foods
Tumiso Foods @tumiso
on
Kenya
Tumiso Foods: A taste of heaven.We rebranded from "Uzzie's lunchbox" to "Tumiso Foods." Tumiso is Tswana for "Praise."Tumiso Foods shares simple, sustainable recipes to promote better nutrition. Inspired by my work in a nutrition program for mothers and young children in Kwale, Kenya, and later by my motherhood journey. I’ve seen firsthand how vital good nutrition is for child development and overall well-being.We hope to contribute to efforts geared towards reaching global Nutrition Targets, a recipe at a time."We urge leaders to prioritise action to ensure that all people, particularly those most affected by malnutrition, have unhindered access to healthy and affordable food, and to quality nutrition." (Global Nutrition Report 2021)... "Hunger is the best spice. Everyday recipes for everyday people!""Laughter is loudest where food is best."_ Anonymous.
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Comments (3)

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Looks delicious. Thanks for tip on salt!

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