Apple and date shake, without sugar 🍎🍎

Refreshing healthy shake#recipemarathon

Ideal natural sweetener substitute to honey. You can use on pancakes or breads.

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

Healthy, soft, moist and delicious whole wheat muffins packed with the goodness of dates. Perfect for tea time bakes.#wheatflour#flourchallenge

This is a healthy and yummy shake. Try it out and you will love it

Lovely sweet dish & guilt free

#favoritesmoothie#milk#recipemarathon

Good and healthy for diabetics. Have in breakfast or dinner.no wheat flour

This is one of my favorite and healthiest eggless recipes.

Best recipe for a moist, crumbly carrot cake. The sugar is just right!!

The aroma is breathtaking!! The flavours of dates, with honey and nuts ....Amazing!!

Every mother has a story to tell when it comes to making their babies eat their bowl of healthy oats and seeds, mine is not different. Below is my own personalized Oats choco and dates cookies that I make for my daughters and am sure your babies will love them too .The cookies are gluten free and full of fibers and nutrients.

This is a great dessert for my sweet tooth friends. Enjoy.#themechallenge#smoothiechallenge

Milk makes some fruits very tasty when added to it, especially mango and banana.

Apart from eating Dates as they are, you can always find them more delicious in a Banana & Mango mix. Have you ever had a taste of Ice cream in healthy way?

it is very healthy and nutritious with the natural sweetness from figsanddates.You can even make this as a snack for kids.

Love salads especially if the meal has some roast meat 😉😉👌👌👌#themechallenge

In my other life I'd probably be a bar tender in one of those Michelin star exclusive restaurants in New York #newyorkstateofmind.... anyway dreams aside, cocktails are just awesome and the best part is you can make them into mocktails by removing the alcoholic drink or not...

Am on a journey of clean healthy eating for two weeks and this recipe compliments my diet. The dates makes the cupcakes real sweet😋😋#healthybaking

It is simple to make and rich in protein, calcium, fiber, and vitamins. Always the perfect way to start a morning. It has the perfect amount of sweetness.

Fantastic shake.

Beetroot the magical fruit, confuse the taste by incorporating other fruits.

Try this smoothie that's not only yummy, but healthy too! I love the fresh, red colour in the glass, and with a little ice in it on a hot day it's just perfect to give you a boost of energy!What are the health benefits of beetroot?Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects. (mercola.com)And how does mango help?Mango clears the skin, improves eye health, helps fight heat stroke, improves digestion, lowers cholesterol and event prevents cancer. Research has shown that the fruit has been found to protect against colon, breast, leukemia and prostrate cancers.Enjoy!

Its a fun way to use your fruits as a glass for your juice and eat it still