A super simple delicious high in protein chocolate bananna peanut butter smoothie for you people with a muscle building or wieght loss goal.

#losingweightIt's full of iron, protein and calcium rich smoothie detoxifi the body and it keeps body cool in summer

Must try this creamy smoothie!!!

Smoothie has many healthy benefit as a breakfast!1, You can absorb nutrients faster than solid food.2, You can improve your immune system with vitamin C from fruits or veggies.3, You can take a lot of fibers.4, You can get energy quickly before work or after work out.I like to make smoothie for my health!

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

This smoothie gives instant energy. #KSshakes

This smoothie is a quick and delicious recipe that you can whip up for an easy breakfast or midday snack, and it's great for a healthy, light treat that kids will love!🍓

Smoothie time! This is the best smooth ever!! All you need is some frozen fruit, fresh fruit, yoghurt, and milk! The best part is... ITS HEALTHY! If you hate the guilt of eating or drinking something because it’s not healthy, feel it no more!

This ends up being my breakfast 4 days out of the week. It's delicious, filling and very simple. It does take a little planning ahead, but it's worth it to have a speedy breakfast on the go. If you use frozen bananas for your smoothies, you can leave out the ice cubes. This makes 1 large smoothie or 2 small kid sized smoothies.

It is very healthy and is rich in protein it also helps in weight loss.It is the best morning breakfast.WeightLossRecipes

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.With 13grams of fiber an 10g of unsaturated fat it's just under 500 calories and is a great post workout drink to keep that energy going. You can also make it for breakfast to help start your day right.