Simple cus _cus salad

Very Simple n Healthy Salad.

Fresh vibrant and delicious

Can be eaten as a side salad with your meal or quick snack between meals😋

Side salad always makes your meal complete. Remember you can as well have it on its own as a meal esp those who we are watching on our diet. All local ingredients used. Give it a trial.

I was making lunch for a lady friend who really is mindful about her weight. I knew a salad was a quick escape from her worries. So gentlemen, this one is for you.

Am making a shift in my eating habits. This was our snack today, i have two daughters. I like to use whatever is available, and always think color when making a salad. You can make your salad too. Color makes it exciting for kids and the dressing adds a good flavor . #themechallenge

#jikonichallenge

It is very simple but tasty!

#themechallenge#

Fresh veges does it for me... you can use the other bell peppers to enhance the color and presentation

#vegeteble#themechallenge.a healthy salad to go for.

Healthy and easy.#Noheatsnack#

#recipemarathon

#themechallange

Simple salad recipe #endofyearchallenge #simplerecipe #salad

Vegetables in most cases are more nutritious when taken raw. Weight watchers there you go. Can have this as a meal. In this case a side fruit will do you justice.

This recipe i was taught by chef Mshamba from Mombasa.we normally cook egg plant wrongly and dont get the full richness and tastiness of this vegetable.try this recipe and you will have a different outlook on eggplant or aubergine or biriganya as known in kenya

Delicious and easy to prepare

A nice delicious salad that you can have it as a meal on its own or as a dish along with other meals like Lyonaisse potatoes, rice, Githeri etc....

Keeping healthy

All meals should be accompanied by a side salad. Can as well do salad as a meal especially those on diet.

#Themechallenge

#rainbow7#sidedishpost 2Make easy and quick

It's quick easy and a very good accompaniment with chicken or any other dish.#themechallenge.

Sometimes when I dont really wanna have a proper meal I tend to gravitate towards a salad. Here's how I make my delicious chicken salad. Its actually very filling and healthy.

Inspired by an old timey kenyan food magazine