Grape cucumber mimosa

Simple to make just need creativity. Mostly used for serving fish or u add it in hot water n drink.

During this Christmas season, and all the seasons make sure your meals are accompanied by fruits. Note: Take fruits 30 mins before any meal. Its referred to as a starter in any menu as you can as well have them on its own or as a meal esp to weight watchers....

Refreshing blood booster drink

A good morning detox breakfast drink.#smoothies #breakfast

This is a tangy healthy snack. If you want to beat nausea 😵. It worked for me during pregnancy.

Side salad always makes your meal complete. Remember you can as well have it on its own as a meal esp those who we are watching on our diet. All local ingredients used. Give it a trial.

A refreshing drink to cool you down on these hot summer days😊😋😍

Salads are always good n health as a meal on its own for dieters or as an accompaniment for a meal. The choice is all yours.

Cooking is an art creativity is all that you need.

This is so refreshing & a great way to detox & consume all the vairous nutrients in one drink.

I love the simplicity of salads and how crunchy and fresh they are. So simple to make and takes little time too!

Happy Easter Team. Easter is a great time in our life. Its a time where by we are supposed to share what we have with those in need, those less privileged. Kindly do some cooking/ baking n share with them. Happiest Easter Ever.

#authourmarathon....a very refreshing drink

Have been longing to try out this recipe for quite a while. Today was the day....Its delish n good as it looks. Try it out.

I found some cherry tomatoes growing in my garden n I had mushrooms in the fridge so I decided to make this

My love for eggs always trigger the creativity in me

Thanks to my imagination, creativity at its Best! Kuleni kwa macho.😜

A very refreshing drink in this hot weather

I have always baked this cake with a bit of milk. This recipe omits milk so it keeps a little longer. Double the recipe to have more cake for the festivities.

N

#seasonal ingredients. When you love mangoes so much that you want to have more and more mangoes but in a different way.

Am alover of cakes en every weekend its cake manenos but decorating as always be my issue but i love the outcome.

A refreshing drink from fresh fruit

Have you noticed how sweet the pineapples are these days? Its as though someone sprinkled sugar on them. With the hot blazing sun in Mombasa and sweet pineapples, I had to make this super cooling drink. Did you know that besides coconut water being a natural coolant, mint too helps to cool down the body? Go on try this drink out before the pineapple season ends. All those in Nairobi I hear you get fresh coconuts at Diamond Plaza.

When you have leftover berries this comes in handy for cakes desserts

When you feel you have taken alot of junk and want to eat clean start with this super detox for 5 days every morning and you will feel great.

My kids love samosa, and today evening decided to make chicken samosa. #theme challenge#kids favourite

I had this a couple of weeks ago at Mister Wok and had to make it at home which was surprisingly easy.

Today at the cookout we wanted to replicate a cake but we lacked dessicated coconut so we had to do without. Then we had to improvise the decoration because we couldn't wait for the cake to cool😂🤣which Roopal came in handy with an idea of decorating the cake using chocolate. It was such a good idea.