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lynluke
@cook_9264404
Nairobi Kenya
Block
5
Following
23
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Recipes (15)
Cooksnap (1)
lynluke
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Fried Goat meat served with greens and ugali
meat
•
ripe tomatoes
•
ball onion
•
capsicum
•
, tbs cooking oil
•
hand full of dania
•
mugs of water
25 mins
2 servings
lynluke
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Sukuma wiki and spinach
banch of sukuma wiki
•
banches of spinach
•
sizable tomatoes
•
round onions
•
salt
•
cooking oil
•
roycco
5 mins
2 servings
lynluke
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Gidheri mixed with Irish potatoes
mugs of cooked gidheri
•
sizable irish potatoes
•
tomatoes
•
carrots
•
I ball of onion
•
green paper
•
cooking oil
•
mugs of water
•
ripe avocado
•
salt
15-20 min
2 servings
lynluke
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Fried beef
beef
•
cooking oil
•
salt
•
green paper
•
sizable tomatoes
•
tumeric
•
water
•
roycco
20-30 mins
2 servings
lynluke
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Fruit salad
water melon
•
mangoes
•
green apple
1 servings
lynluke
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Goat meat stew
kgs of meat
•
cooking oil
•
salt
•
tomatoes
•
onion
•
garlic
•
Coriander
•
Capsicum
•
water
15mins
2 servings
lynluke
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Fried dagaa(omena)
dishes of dagaa
•
table spoons of cooking oil
•
salt
•
tomatoes
•
onion
•
Coriander
•
Capsicum
•
Garlic
15 mins
2 servings
lynluke
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Stewed Cut fish served with ugali and traditional greens
the cut fish(4 pieces already fried)
•
sizable Tomatoes
•
onions
•
table spoons Cooking oil
•
Coriander
•
Green paper
•
Roycco
•
Water
•
Salt
25mins
2 servings
lynluke
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Fish Stew
whole fried fish
•
Cooking oil
•
salt
•
onion, chopped
•
chopped tomatoes
•
chopped capsicum
•
dania
30mins
2 servings
lynluke
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Fried Fish stew
fish
•
tomatoes
•
onion
•
Coriander
•
Garlic
•
Green pepper
•
Salt
•
table spoons of Cooking oil
•
Water
1 servings
lynluke
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Fried Irish,pumpkins and bananas
sizable Irish potatoes
•
Pumpkin
•
raw bananas
•
tomatoes
•
onion
•
Cooking oil
•
Water
2 servings
lynluke
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Fried rice with mashed beans mixed with Irish potatoes
rice
•
I cup of yellow beans
•
sizable Irish potatoes
•
onion
•
Coriander
•
Green pepper
•
Cooking oil
•
sizable carrots
•
tomatoes
•
Ginger
2 servings
lynluke
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Meat stew
goat meat
•
sizable ripe tomatoes
•
onion
•
Cooking oil
•
Coriander
•
Green pepper
•
Gallic
•
Salt
•
Water
20 mins
2 servings
lynluke
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Fried Rice
rice
•
carrots
•
Cooking oil
•
Salt
•
Coriander
•
Pepper(green)
•
Water
2 servings
lynluke
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Friuts
bananas
•
orange
5 mins
2 servings