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Stewed Cut fish served with ugali and traditional greens
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A picture of Stewed Cut fish served with ugali and traditional greens.

Stewed Cut fish served with ugali and traditional greens

lynluke
lynluke @cook_9264404
Nairobi Kenya

This is a long fish with a hard head found in lake victoria. It's very nutritious and those who have tasted it can a test to this fact. It has to be boiled very well for a good taste. I can do it anytime.

This is a long fish with a hard head found in lake victoria. It's very nutritious and those who have tasted it can a test to this fact. It has to be boiled very well for a good taste. I can do it anytime.

Read more

Stewed Cut fish served with ugali and traditional greens

lynluke
lynluke @cook_9264404
Nairobi Kenya

This is a long fish with a hard head found in lake victoria. It's very nutritious and those who have tasted it can a test to this fact. It has to be boiled very well for a good taste. I can do it anytime.

This is a long fish with a hard head found in lake victoria. It's very nutritious and those who have tasted it can a test to this fact. It has to be boiled very well for a good taste. I can do it anytime.

Read more
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Ingredients

25mins
2 servings
  • Halfthe cut fish(4 pieces already fried)
  • 3sizable Tomatoes
  • 1onions
  • 3table spoons Cooking oil
  • Coriander
  • Green paper
  • 1 tea spoonRoycco
  • 31/2 cupsWater
  • 1 tea spoonSalt
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Steps

25mins
  1. 1

    Wash the tomatoes, onions,green paper,coriander and cut.

  2. 2

    Put a clean cooking pot on fire and add oil. Allow to heat

  3. 3

    Add green paper and onions and allow to fry till the onions turns golden brown

  4. 4

    Grate ginger and add and stir

  5. 5

    Add tomatoes and salt,roycco(mixed in a little) and stir. Cover for few seconds to make the tomatoes soft.

  6. 6

    Add water and allow to boil then add the pieces of the cut fish

  7. 7

    Cover and allow to boil for about 20 mins

  8. 8

    Add coriander and allow to steam.

  9. 9

    Fry the greens(terere,managu and spinach)

  10. 10

    Cook ugali

  11. 11

    Serve the dish and enjoy as I always do.

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lynluke
lynluke @cook_9264404
on October 18, 2017 09:03
Nairobi Kenya

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