Chicken rendang is a traditional dish originated from Indonesia but they are very popular and well loved by many in Malaysia. The mouth-watering recipe is a curry-like dish where pieces of chicken are cooked with coconut milk and a healthy amount of spices such as, lemongrass stalks, turmeric root, galangal root and garlic cloves. This dish will often be cooked for a longer period of time to tenderize the meat. Our secret ingredient in making it more flavourful is by mixing the TUMIX® Chicken Stock (link to the recipes of this product). Chicken Rendang has become one of the most popular dishes in Malaysia because it can last for a longer period of time and is a very filling meal! This dish is usually served during special occasions but is also a very popular breakfast as it can be accompanied with many other Malaysian favourites such as the Nasi Lemak

Here is a quick and easy low sodium Ginger Chicken Recipe that's perfect for you and your family. Our ginger chicken recipe was mindfully created to reduce the amount of sodium by 19% while maintaining a burst of flavour with the use of AJI-NO-MOTO® Umami Seasoning. Reducing sodium intake has been shown to help reduce risks of cardiovascular disease, stroke and coronary heart attack, especially in people with high blood pressure. The main ingredients of this dish are chicken and ginger. Ginger is packed with antioxidants. These antioxidants help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy ageing[2].

The Stir-Fried Pak Choy with Dried Prawn and Anchovy is a simple and easy recipe that can be prepared with minimal ingredients. Here, we use only the freshest greens and typical Malaysian ingredients such as dried prawns, anchovies, garlic and more. What makes this healthy, low sodium Stir-Fried Pak Choy so delicious is the AJI-NO-MOTO® Umami Seasoning (14% lower in sodium), which is used to give this dish a flavourful punch! Pak choi is a popular vegetable as they can be cooked with chicken, shrimp, beef, mushroom, or tofu as there are so many ways to prepare them. The Stir-Fried Pak Choy with Dried Prawn and Anchovy dish is usually complemented with steamed rice. Our tip: use brown rice which has a lower glycaemic index (GI). Click here to find more stir-fry recipes.

Chinese Mustard Seaweed Soup is a light and umami-packed soup which is prepared with vegetables and cooked in a clear chicken broth. This hearty meal is suitable for consumption by elderly people as it's low in sodium content and can be finished effortlessly. Getting its flavour from chicken and seaweed, this recipe is sure to please the whole family. In this recipe, we used both the AJI-NO-MOTO® Umami Seasoning, which lowers sodium content by 25% and TUMIX® Chicken Stock to further enhance the taste of the soup while keeping the sodium content low.

The Cheesy Chicken Lasagne is a simple Italian dish made by stacking layers of flat pasta alternating with chicken and tomato puree, blended with other vegetables. This hearty meal is best-consumed post-training. Protein-rich meals can make us feel fuller despite eating less, contributing to better weight management. Hence, feel recharged after an intense workout with this recipe!

Sweet potatoes contain almost no protein and high starch content, but are rich in vitamin C, a variety of minerals, and a large amount of dietary fibre. Just pour in the sweet potatoes, marinated chicken, rice & water and boiled it for 30 minutes. Meaty Sweet Potato Porridge is tasty when serve warm. Plus, it is suitable for elderly and small children.

This simple and Creamy Butter Chicken recipe is a crowd-pleaser! Made with the most popular protein sources, this dish is further complemented with other components such as vegetables, spices, and seasonings. You’ll find that the crispy fried chicken with a silky, creamy butter sauce with a hint of spicy makes this dish simply irresistible. It is best served with a piping hot bowl of rice. The ingredients used are pretty simple, with the usage of AJI-NO-MOTO® Umami Seasoning, this dish able to reduce sodium up to 30%. Now, check out our collection of chicken recipes you can cook up at home.

The Cashew Chicken is a saucy and tender stir-fried chicken dish with cashew nuts drizzled in garlic sauce. Typically served with rice, this delicious dish is notorious in Thailand, and now you too can make it at home! It has a nice blend of textures, easy to prepare, and rich in protein. Be sure to use a high-quality seasoning like Rasa Sifu™ All in One Seasoning; it makes a significant difference in the taste. The brown rice used in this dish is a rich source of dietary fibre, which provides a good energy source. The high protein content of this dish gives your muscles the amino acids necessary to repair and rebuild, ready for the next round of cardio, weights or both!

This Chicken Fried Rice will quickly become one of your favourite go-to lunch meals as it is a simple yet complete meal suitable for everybody. This dish started as a way to use leftover rice, meat and vegetables. The sauteed garlic and onion, oyster sauce and AJI-NO-MOTO® Umami Seasoning spruces up the rice for a delicious meal.If you’re craving a savoury Chinese-style fried rice, the texture of the rice is very important. It’s recommended to use Jasmine, medium-grain white rice & Japanese-style sushi rice. For best results, the fried rice should be cooked quickly over high heat in a heated wok as this helps prevent the rice from steaming in the pan instead of frying.The sky’s the limit when it comes to homemade fried rice. Feel free to customise the ingredients based on your taste.

You want something that tastes good, is easy to make and full of nutrients? Mixed vegetables with gravy and black pepper is the best answer. It’s a simple, lip-smacking and delicious restaurant style dish that you could prepare at home when you have busy schedule. Just put together spinach, carrot and chicken slices and boiled into soup. It’s also a savoury dish with complete nutrient for all the family members!

Spicy Tomato Chicken is a super-simple, easy and healthy chicken recipe! Malaysians love it as “Ayam Masak Merah” which translates to “chicken in red sauce”. We know mother makes it best but have a go at preparing this dish! The delicious dish will immerse your tastebuds in a tangy and savoury flavour. Just add in a mixture of spices and fresh ingredients such as tomato puree and chilli paste. Tender chicken breasts are cooked in a garlic tomato sauce, blended to a creamy paste. It’s a perfect post-workout meal as it contains a high protein content and is low in calories.

Chicken is rich in various essential nutrients including protein, niacin, selenium, and phosphorus. Given that chicken is low in calories but high in protein, it may be especially beneficial for those working out for weight loss. When paired with resistance training, protein can also help promote muscle growth. Here we have a Pan-Grilled Chicken recipe that only requires a handful of ingredients and can be prepared in 60 minutes.