Shinkafa da wake abinci ne me Gina jiki musamman wake yana kara lfy da kuzari ajikin mutum,sannan kuma abinci ne ga ko wane bahaushe yake shawaarsa #garaugaraucontest

Faten wake yn d dadi ga Kara lpy a jiki #WAZOBIA

Fatan wake yana da matukar dadi sosae ina son shi ni da iyalaina

Fatan wake akwai dadi da burudi

Tuwon shinkafa da miyar wake abincine wanda ya hada sinadaran gina jiki

Dafadukan taliya da wake girki ne me matukar dadi da kayatarwa.

Wake abinci ne mai gina jiki,mutane da dama na son alala har da ahalin gida na.shiyasa nake yi.

Shinkafa da wake itama tana daya daga cikin abincin gargajiya na hausawa. Shinkafa da wake tana da dadi musammanma idan taji mai da yaji mai dadi.

ina son wake a abinci #wake

#3006 abinci Mai Gina jiki

Dan wake abinci ne mai dadi😋

Wato duk wani asalin bahaushe yasa Shinkafa da wake ( garau garau) ana girmama Shinkafa da wake ne bisa alfanun da take a jikin mutum mussàm ma wake yana Gina jiki #garaugaraucontest

Abinci ne me dauke da abinda jiki ke bukhata har guda uku ga dadee ga amfani ga lafiyar jikin dan Adam

#oct1strush.wannan miyar tana da dadi sosai,ba ABA yaro mai kiwuya,yana Gina jiki.ku gwada

Alale abinci ne mai gina jiki #kebbi

Inason tuwo miyar wake saboda yanada dadi sosai.

Wannan abinci na hausawa ne, ana kiransa da garau garau saboda babu wasu abubuwa mai yawa a cikin hadinsa

Dan wake abinci ne n marmari ga sawqin yi naji dadinsa sosae

Abinci me kyayatar da kosarwa 😋

#wake

Ita wake abincine mai kyau gakuma gina jiki da kara lfy. Yanada kyau arinka cinsa koda sau dayane asati

#GWSANTYJAMI , faten masara abincine me gina jiki, kuma yana dawowa mara lafiya da dandanon bakinsa

Dafadukan shinkafa da wake me manja

Anty Jamila tace yau waye zae saka Mana girki a cookpad Wanda baya bukatar ka siya abu a kasuwa ??ma'ana dae kayi amfani da available ingredients da kk dashi a gida .Nace toh bari n duba naga me xn iya dafawa batare da nasiya komae ba 🤔sae na tuna Ina da dafaffan wake a fridge , ina da yankakken salad shima a fridge Ina da tumatir da albasa Ina da mai Ina da yaji kawae sae n yanke decision bari kawae nayi shinkafa da wake 💃

Datun/gwabe/kwado abin marmari ne, ballantana idan aka hadashi da abubuwan Gina jiki kamar zogala. Yayi matuqar Dadi Kuma ansamu sauyin abinci. #sokotobake

An hada shi da kayan Gina jiki kuma yana da dadi sosai

#WAKE

#GargajiyaGarau garau/ qato da lage abinci ne mai matuqar Dadi ga Gina jiki. Ana ci da miya ko da mai da yàji ko sauce a hada da salad.

#GarauGarauContestShinkafa da wake abinci ne na hausawa mutanen arewacin nigeria,babba da yaro kowa yana son abincin ba don komai ba sai don dadin shi a baki da kuma kayatar da ido da yake yi.Wake da shinkafa bai tsaya a iya dadi ba,yana dauke da sinadarai masu karawa jiki lafiya da takaita hadarin kamuwa daga cutar ciwon zuciya,ciwon sukari da kansa.Haka nan yana taimakawa wurin daidata kibar jiki duk saboda sinadarin wake da ke cikin sa.Hakanan masana kiwon lafiya sunce duk wani abinci da aka hada shi da rukunin abinci mai kara kuzari(wake) yana karawa abinci lafiya sosai

Asalin wannan abincin maiduguri ne yana da dadi sosai.Na koyane a wajen mamata#gargargajiya #ramadanclass