Yam and ugba souce

Tired of fresh tomatoes sauce go for this.

Today i have to do it the native way,my mum brought ugba when she came visiting.

Delicious delicious lunch.

My native delicacy ...it was cold yesterday so I decided to make this Trust me everyone enjoyed it

This meal is every round nutritious.pregnancy made me to start craving for this meal.

Growing up my mum boil yam with the back she said it taste better that way here i am stuck and ugba contain 42% protein.

My mum will say boiling yam with the back makes it tastes better.#lagosstate#

👏👏👏👏👏👏👏

I craved for it and i made it

I added ugba and the taste is something else.

The kids were disturbing me to prepare this after eatting it in grandma's house.

This sauce is a sharp sharp healthy sauce.

My local dish.i love snails though

#Enugu State#My mother inlaw came to visit so i made this sweet local dish for her.Roasting the yam in charcoal gave it the best taste.

Ugba one of the best local meal anyone can resist.

I enjoy eating yam with ugba because it brings out a great traditional taste.

This is a traditional Nigerian recipe from the eastern part of Nigeria (Igbo peoples) African oil bean seeds can be cooked, sliced and allowed to undergo fermentation process for three days before being used for preparing assorted delicacies such as ugba and okporoko, sausages, nkwobi, porridge, abacha salad, okra soups and vegetables yam. The processed seeds are known as ugba (imo, abia, enugu or ukpaka (Anambra),Potash (akanwu) is a type of lake salt (sodium carbonate) that is dry and hydrated in nature

Only the love I have for yam can make me eat ugba this way. Best option for Ugba is roasted yam

Yam a source of carbohydrate,eating in different variety, fried,boiled e.t.c am not reli a yam porridge frick buh decided to prepare it since the weather is too cool due to heavy rain.... enjoy

#kadunastate.

#Kano# Porridge yam, it's a meal commonly known and consume in the southern part of Nigeria, but now found in other parts of Nigeria, it's liked and love by most families and a main stay in most homes be it rural or urban.

#kadunastate