🍐 pear & 🍌 banana smoothie

You guys can make this smoothie with mango,strawberries with same recipe.In winter seasons can add almonds and dates.

Strawberries are rich in Vitamin C. Bananas contain many vitamins such as A, B1, B2, B6, B12, C, D, E, and minerals like magnesium, calcium, potassium, iron, phosphorus, fluoride, and iodine. The nutritional value of bananas is quite rich. Therefore, a strawberry banana smoothie is not only good for health and refreshing but also important for weight loss (drink until full, no need to eat😄).

For cooling the heat..

I used honey flavored yogurt and it is just as good!!

Fig is one of the most nutritious fruits in the world.#GoldenApron23

This ends up being my breakfast 4 days out of the week. It's delicious, filling and very simple. It does take a little planning ahead, but it's worth it to have a speedy breakfast on the go. If you use frozen bananas for your smoothies, you can leave out the ice cubes. This makes 1 large smoothie or 2 small kid sized smoothies.

#losingWeightIt's a very healthy and weight loss smoothie for breakfast.

#GoldenApron23

my husband & I love smoothies we create alot... there will be more to come!

This smoothie is delicious and combines many of the best reflux foods. :positive

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!

This is my sister's amazing smoothie and it is so good it is literally to die for!

came out even better tonight. yum

Refreshing

surprisingly filling but beautifully fruity :cookie add to icepop moulds for fruity ice pops :hungry

I can’t eat solids early in the morning, so while messing around with different breakfast alternatives, I came up with this recipe! Protein, caffeine & potassium! 💕 (recipe is gluten free!)

I tried to make my smoothie in a new taste. Coincidental, I'd like green tea (matcha tea), so I added it on my smoothie. Matcha tea makes my smoothie so delicious. Matcha tea is also an easy and simple way to add powerful health benefits to your everyday diet. Don't you wanna try? :)

This is my usual breakfast...smoothies! Good way to get ur fruit intake :nod

#5pm

🥤A smoothie usually has a main liquid ingredient, such as fruit juice or milk, yogurt, ice cream, or cottage cheese.🥤Other ingredients can also be used, such as fruits and vegetables, non-dairy milk, crushed ice, whey powder, or dietary supplements.🥤The word smoothie has been used in recipes and trademarks since the mid-1980s.🥤Protein powder added to smoothies can taste chalky when mixed alone with milk or water, but this improves with the addition of fruits or other sweeteners, such as sugar or honey.🥤Types of smoothies:•fruit smoothie•vegetable smoothie•green smoothie•healthy smoothie•dessert smoothie•diet smoothie✓Information from Wikipedia.-Stella

I had half a pot of coffee on the stove and a few very ripe bananas on the counter today. I wasn't in the mood to make banana bread, so I decided to whip together a banana mocha smoothie. Easy and refreshing!

# Global Apron 2024 week 28. This definitely got mixed reviews. I thought it was good with a yogurt taste. Hubby thought it was terrible (he doesn't like yogurt) and grandson gave it a thumbs up (he was raised on yogurt). I think it would make a good breakfast choice.

yummy!

This smoothie gives instant energy. #KSshakes

#womenempowerment

Probably full of calories but definitely delicious! :flower