🥤A smoothie usually has a main liquid ingredient, such as fruit juice or milk, yogurt, ice cream, or cottage cheese.
🥤Other ingredients can also be used, such as fruits and vegetables, non-dairy milk, crushed ice, whey powder, or dietary supplements.
🥤The word smoothie has been used in recipes and trademarks since the mid-1980s.
🥤Protein powder added to smoothies can taste chalky when mixed alone with milk or water, but this improves with the addition of fruits or other sweeteners, such as sugar or honey.
🥤Types of smoothies:
•fruit smoothie
•vegetable smoothie
•green smoothie
•healthy smoothie
•dessert smoothie
•diet smoothie
✓Information from Wikipedia.-Stella