Bean Dip

Thom G
Thom G @cook_21088080

family recipe. Great when made a day ahead.

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Ingredients

~20mins
20+
  1. Non-oil Dressing Ingredients
  2. 1/4 tspcrushed pepper flakes
  3. 3 tbsphoney
  4. 1/2 tspgarlic, minced
  5. 1/2 tspDijon mustard
  6. 1/2 tspsalt
  7. to tasteFreshly crushed brown pepper
  8. 1/4 cupbalsamic vinegar
  9. Vegetables
  10. 1 canblack beans, rinsed/drained
  11. 1 packagefrozen corn (baby sweet/white preferred)
  12. 1 bunchscallions, chopped
  13. 1red pepper, chopped
  14. Oils
  15. 2 tbspvegetable oil
  16. 1/4olive oil

Cooking Instructions

~20mins
  1. 1

    Mix all dressing ingredients except oils

  2. 2

    Prepare vegetables

  3. 3

    Once honey/salt is dissolved, add oils to dressing

  4. 4

    Pour dressing over vegetables and mix

  5. 5

    Serve with chips (tortilla chips are best)

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Written by

Thom G
Thom G @cook_21088080
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