This is my sister's amazing smoothie and it is so good it is literally to die for!

This is one drink which i made recently and i am in love with it. This is great for breakfast during hot summer days, since having hot ragi malt is impossible these days. I made this chocolate version for me and my lil one, a sathumaavu version for hubby. He loved it so much. You will never find ragi added in this drink unless mentioned. The ragi just act as a thickening agent and gives a nice creamy texture to the smoothie.

Week 11Dưa gang is a cooling melon that helps beat the heat. On a hot summer day, a glass of melon smoothie is refreshing and packed with vitamins and minerals that are good for your health. That's why almost everyone enjoys melon smoothies, chilled melon with sugar, or melon ice cream.

Good morning peeps!Starting a day with some exercise and healthy breakfast lifts up the mood and energy for the entire day. Don't you agree?? Chocolate oats smoothie is one such on-the-go breakfast which is filling and loaded with nutrients for your busy mornings. Here's the recipe which many of you asked for. Check it out!#khana

As I get older I've noticed I have less muscle mass & feel I need more protein so I try to make different drinks & include protein. I like vanilla protein but if you want the benefit without flavor there's plain also. Feel free to omit if protein is not your thing.

Really good for this kind of weather

Flat stomach in 2 weeks you need to drink it twice a day early morning and bed time talk to your doctor first

A mango coconut smoothie is perfect for a hot summer day. It's cool and refreshing. 😋Tips:1. Use frozen mango chunks for a thicker smoothie!2. Dip banana slices in coconut syrup for better adhesion. 👍

I find avocados to be an objectionable fruit; unfortunately, they are good for you.If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Comes out with a great texture and flavor! Also a healthy way to start the day. Try replacing the maple syrup with honey just to be a little more health conscious.

It was a hot day and we were just on a bike ride so I decided to make a smoothie! I didn't have a recipe, so I just made up one. It looks like a smoothie made in a café!

Addictive, pretty, vegan, healthy, and hides a serving of beets and a full cup of shredded carrot. This recipe is more for people who need to increase their protein and vitimin A intake for the day. It tastes faintly of beet. I never liked beets before this smoothie but now my body absolutely craves it!

it is best for summer