a desire to be more healthy inspired me to make my own recipes - illness

Smoothie bowls are my go to snack, especially in the summer. I find that bowls I’ve purchased don’t pack the banana punch I really desire, so I started making my own. Best decision I made.*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.

This is my usual breakfast...smoothies! Good way to get ur fruit intake :nod

BEST CHILLED THE FRUITSAND USE ONLY RIPE PAPAYA AND MANGO FOR ITS NATURAL SWEETNESS

I like to sneak in the spinach for extra nutrition!

Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.

It will fill you up

Basically combined all my favorite things into one. Perfect for kicking off the summer season🌞🌴

Refreshing, healthy, satisfying.

Vegan smoothie