Very yummy and healthy!!

it was absolutely yum-licious. :ohyeaahperfect! :positive

I uploaded this recipe to commemorate my smoothie kick.This smoothie is suited for grown-ups and has an easy-to-remember ratio of ingredients.The cornflakes and cinnamon are optional.Adjust the sweetness to taste. For example, if it's not sweet enough, add liquid sugar, or use unsweetened coffee, and enjoy the pure natural sweetness of the banana. Recipe by Dorayuuku.

GEROME loved this! :ohyeaahI made this for his merenda this afternoon. :-)And he was so pleased. :positiveI will definitely make this again for him! (L)

Ever since I was a little girl my mom made this yummy smoothie. Finally figured out the recipe, changed it up a little, and made it yummier. Everything with the word option next to it is my addition.

Smoothie bowls are my go to snack, especially in the summer. I find that bowls I’ve purchased don’t pack the banana punch I really desire, so I started making my own. Best decision I made.*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.

Do you know when you get a craving for something cool on a hot day, but you want to stay away from ice cream because of the calories? This is the perfect recipe for such situations.Provided you don't add sugar, the sugar and milk do wonders for your digestive health.Freeze the bananas first to make a deliciously cold smoothie.All you have to do is prepare and mix the ingredients.Frozen berries are expensive, so I don't want to use too much. That's why I bulk it out with a banana.But to tell the truth, it tastes better with lots of berries. Recipe by Kawaii obentoubako

It will fill you up

Looking for a delicious way to slim down? This Banana, Carrot, and Orange Smoothie with a bit of Spinach and seeds enhances your way to losing weight. It contains essential nutrients that are linked to enhanced metabolism such as B-complex, L-carnitine, iron and coenzyme Q10. Here is what you will get in one serving of this smoothie: 150% DV Vitamin A, 21% DV Vit B1, 34% DV Vit B2, 10% Vit B3 and so much more!

Done!